MenuSummaHome cookingFood TherapyMore»
hot cook recipe
Chef, what would you like today?
recommended:
午餐 一家三口
The flower is a kind of color cauliflower, the whole name is called the purple ball cauliflower. Other yellow cauliflower, green cauliflower, broccoli pagoda shaped, taste than crisp white cauliflower, nutritional value more abundant. Production methods and color of the same,
Difficulty:Garnish(Intermediate) Time:10Cent or so

Ingredients

300G 25G
30G

Accessories

 
Appropriate amount Appropriate amount
Appropriate amount Appropriate amount
Appropriate amount

The steps of cooking practices

1. Raw material picture

2. Choose purple cauliflower into small pieces, wash

3. Fat slice

4. Garlic bolt pick clean, cut

5. Onion ginger garlic slices, pickled cut

6. The dish of boiled water boiling water

7. Fat oil to saute a small fire, the fat is slightly yellow, add onions, ginger, garlic, pepper and stir fry until fragrant

8. Add to the aroma of soy sauce

9. Put a purple cauliflower, garlic bolt, stir fry evenly

10. Dish

Tips

This dish with soy sauce and onions, ginger, garlic, pepper sauce, soy sauce to the cooking flavor in hot oil