Kelp stew tofu, is a Home Dishes, often eat kelp can increase the intake of iodine, iodine deficiency will not. With a frozen tofu stewed seaweed, tofu taste more fragrant flavor, kelp nutrition is not lost, also can add some cabbage, this time the two kind of stew and add pork, drink soup delicious tofu and kelp.
Frozen bean curd1Block
Chinese prickly ash powder1Teaspoon
Vegetable oil2Soup spoon
Kelp frozen tofu soup Pork
Kelp soak for an hour, take out
Cut into strips
Frozen tofu out of
Onions, ginger cut, sliced pork
Add pork stir fry
Add onion, ginger and pepper powder
Into frozen tofu, salt is also put into
Kelp put cover pot stew pan before, add chicken seasoning
You can add a little cabbage flavor is also good, the addition of kelp without heat, for the prevention of obesity is quite good.