MenuSummaHome cookingFood TherapyMore»
hot cook recipe
Chef, what would you like today?
recommended:
Kelp stew tofu, is a Home Dishes, often eat kelp can increase the intake of iodine, iodine deficiency will not. With a frozen tofu stewed seaweed, tofu taste more fragrant flavor, kelp nutrition is not lost, also can add some cabbage, this time the two kind of stew and add pork, drink soup delicious tofu and kelp.
Materials

Ingredients

  • Kelp100G

  • Frozen bean curd1Block

  • Pork100G

Accessories

  • Onion

    3G
  • Ginger

    2G
  • Salt

    1Teaspoon
  • Chinese prickly ash powder

    1Teaspoon
  • Vegetable oil

    2Soup spoon
  • Chicken

    1Teaspoon
  • Water

    Appropriate amount

Kelp frozen tofu soup Pork

1.

Kelp soak for an hour, take out

2.

Cut into strips

3.

Frozen tofu out of

4.

Onions, ginger cut, sliced pork

5.

Hot pot

6.

Add pork stir fry

7.

Add onion, ginger and pepper powder

8.

Add water

9.

Into frozen tofu, salt is also put into

10.

Kelp put cover pot stew pan before, add chicken seasoning

11.

Sheng

Cooking skills

You can add a little cabbage flavor is also good, the addition of kelp without heat, for the prevention of obesity is quite good.