Yellow bean sprouts with Qingre Mingmu, invigorating qi and nourishing blood, prevent bleeding gums, cardiovascular sclerosis and low cholesterol. Spring is vitaminB2The lack of symptoms of multiple seasons, spring and more yellow bean sprouts can effectively prevent vitaminB2Deficiency. Bean sprouts contain vitaminECan protect the skin and capillaries, prevent small artery sclerosis, prevention and control of hypertension in the elderly. Also because the yellow bean sprouts rich in dimensionC, is beauty food. Often eat yellow bean sprouts can nutrition hair, so that the hair is black and black light, the face of the freckles have better dilution effect. Eat yellow bean sprouts on the growth and development of young people, prevention of anemia, and other great benefits. Often eat yellow bean sprouts have brain, anti fatigue, anti-cancer effect.
ChickenHalf a spoon
Qing fried bean sprouts
Ready for bean sprouts
Wash bean sprouts
Oil in wok, saute garlic ginger
Add bean sprouts
Fire stir fry
Add chicken seasoning
1Fried bean sprouts with the fire, fried off raw.
2Bean sprouts, used to cold vermicelli very delicious.