|Difficulty:Cut pier(The primary)||Time:10Minutes or so|
1. Prepare the material, frozen, washed, seeded and I like this can not very sweet Muskmelon Seeds, very nutritious, can be peeled. Apple to the seed, can not peel.
2. Put all the ingredients in a blender, open up to the maximum, and stir with a stirring rod.30-40Instant.
3. Well, not a lot of bubbles, great.
4. I recently used smoothie with fruit juice to drink, like frozen friends can try, the taste is very good, if you feel thick and can be imported into the cup into the refrigerator freezer about drink, taste more delicious Oh!
You can put the fruit in the refrigerator.