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(Baidu)Dandelion plants contain a variety of health nutrition such as dandelion, dandelion, choline, organic acid, chrysanthemum and so on. Sweet nature, slightly bitter, cold. Liver, stomach. Have a diuretic, laxative, jaundice, choleretic effect. Heat treatment, carbuncle swollen, sore, carbuncle, swollen, red, hot and humid, jaundice, urine leaching Lek astringent pain, furuncle and, mastitis, scrofula, toothache....(Open)
Difficulty:Cut pier(The primary) Time:1Hours above


170g 2A


Appropriate amount Appropriate amount
Appropriate amount Appropriate amount

The practice steps of dandelion dipping sauce

1. Clean dandelion

2. With the water boiled.

3. Put cold water for a few hours or overnight to remove the bitterness (Midway can change the water)

4. When eating out, water control; egg preparation

5. Oil heat release

6. Fried egg, cut into small pieces with a spatula, sheng.

7. The beef sauce wok, stir fry.

8. Put garlic.

9. Place an egg (which can be a little bit of water and salt).

10. Dandelion yard on a plate

11. Put the fried egg beef sauce on the dandelion.


Yang deficiency cold, spleen and stomach with dandelion Taraxacum; also can be used as food and medicine, so don't eat too much at one.