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Chicken with bean sprouts
老年人 家常菜 晚餐
Yangzhou people like to poultry into the dish, the first to the latter, pheasant silk production of the most famous chicken pea. Pheasant, pheasant pheasant are, is a mountain. Because of limited conditions, now do this dish, with some meat instead of chicken pheasant silk. Green and white, delicate and delicious.
Materials

Ingredients

  • Chicken breast meat400G

  • Pea200G

  • Egg white1A

Accessories

  • Salt

    3G

  • Sugar

    1Spoon

  • Chicken

    1/4Spoon

  • Aromatic vinegar

    1/4Spoon

  • Cooking wine

    1Spoon

  • Dry starch

    Appropriate amount

  • Starch

    Appropriate amount

  • Onion ginger juice

    Few

The practice of chicken pea

1.

Prepare materials, green onions, ginger with garlic press pressed into the end, against a little water to remove the root juice, bean sprouts, black skin, wash

2.

Will wash the chicken breasts cut filaments

3.

Add salt, cooking wine, onion ginger juice, egg white, dry starch mix sizing

4.

The pan burning four into the heat, add shredded chicken slip powder

5.

Color after the fish

6.

Control of oil (must be clean, otherwise the product will be very oil)

7.

The bottom of the pot to stay a little more than hot oil, add the chicken clean oil control

8.

Pea shoots stir fry a few

9.

Add cooking wine, sugar, salt, chicken powder, vinegar, stir evenly

10.

Water starch thicken, pour off the fire, a little bit of oil (and not all)

Cooking skills

Black bean sprouts can also be replaced with peas.