Search tonic turtle soup practices Daquan

water boiled, into the casserole, casserole in water should not be too chicken, both hot and cold water, add ginger, longan and jujube, boil and then change to a small fire, stew for an hour. 2. An hour later, the soup becomes rich, salt, open drink. The weekend of longan red dates soup tonic practice video

Yam, fried lentils spleen dewetting turbidity, antidiarrheal Zhidai, gordon euryale seed of job's tears of invigorating the spleen and kidney, Adenophora Yuzhu Qi Yin, with pig chicken feet boil soup out of the system, the most suitable for spleen deficiency and dampness heat drinking, especially ladies often pot to drink oh, not only to wet also check leucorrhea oh. Difficulty:Garnish(Intermediate) Time:1Hours above Ingredients Pig bone300G Chicken feet2Pay Accessories   Red dates Barley Gorgon fruit Quasi mountain Fried bean Shashen Polygonatum Candied jujube Ginger3Slice Chinese wolfberry Clean up the practice steps of Qushi Decoction 1. Pig bone soup without oil sand, chicken feet with the most nutritious soup. 2. Two ingredients boiled water remove the floating end, so more sweet soup 3. To prepare the material to go to the wet soup, first wash the clean and soak for half an hour before the pot 4. I use the health pot soup, timing, temperature controlled and the soup to pot sweet, first of all to cold water in the pot, boil water to soup, and fire, and cook15Minutes before the fire30Minute, the last is a small fire slow boil(2An hour)Don't go to stir the soup soup,(Stir the soup for many times, Buxian sweet, very good) 5. Soup is ready only under salt and a little chicken(No chicken.) 6. The sisters often clean up the pot Qushi soup drink, get rid of the body of the garbage, the body will hold! Search for clean up Qushi Decoction practices Daquan

Dabu oh Difficulty:Cut pier(The primary) Time:1Hours above Ingredients Chicken1Only Carrot1A Mushrooms8A American ginseng20Small Chinses Angelica2Block Chinese wolfberryAppropriate amount Green Chinese onion1A Ginger2Block SaltAppropriate amount Green vegetablesAppropriate amount NoodlesAppropriate amount Practice steps Dabu chicken soup 1. Put chicken chop into pieces, ginseng, angelica, scallion, ginger pieces, mushrooms, carrot pieces of water. As far as possible, the time of the late stew. 2. 3An hour later, the foam washed wolfberry into, add appropriate amount of salt, put scallion to remove10Minutes will be accomplished. 3. Chicken soup can be a single drink, with the staple food is better, take the following the soup, put the amount of vegetables cooked, do not need to add any seasoning... Another delicious staple food. The practice of nourishing soup video Tips Try not to open the lid halfway Search approach Daquan nourishing soup

Ginger2Slice Accessories   Water1kg ChickenFew Huadiao Shaoxing Medium Sweet wine10g Concentrated chicken juice8g Salt1Small spoon Many small steps approach [] cook tonic Cordyceps duck soup. 1. Duck chop1.5Centimeter or so small.

Originally wanted to buy pork, he went to the late results didn't get satisfactory. Bought a large bone. Difficulty:Garnish(Intermediate) Time:1Hours above Ingredients Pig bone3Human weight Poor man's ginseng5g Licorice5g Huangqi5g Fuling5g Chinese wolfberry5g Barley5g Chinses Angelica5g Ginger3Slice Onion2Root SaltAppropriate amount The practice steps of the big bone nourishing soup 1. To prepare onion ginger.The soup clean spare.Big head scald. (burning3Minutes remove, is to remove the floating foam and blood) 2. Put all the ingredients into the pot, add the right amount of water, the big fire to open a small fire slow stew. Until the meat from the bone. 3. Before the pot, add the right amount of salt. Tips [] Codonopsis Buzhongyiqi, spleen and lung cancer. [] licorice detoxification, cough expectorant. [Astragalus] to enhance immune function. [Fuling] the spleen and stomach, ningxinanshen. [Chinese] nourishing blood, nourishing liver and kidney. [barley] qingrelishi, in addition to rheumatism, Yifei pus. [] Angelica blood, blood, relieving pain. Search for large bones nourishing soup practice

Difficulty:Cut pier(The primary) Time:30~60Minute Ingredients Pork.Moderate The practice steps of melon nourishing soup meat 1. The pork and melon cooked together to cook. Melon pork soup practice search Daquan

The summer to buy a blue and long coat, the United States and the United States after wearing it2A month, the Beijing weather suddenly cold down, immediately find out down jacket snow boots and hats, the bag was like a rice dumplings like to go out. The past year a school when I would buy a lamb or a lamb stew to eat the entire fan back to warm up. Today made a very nourishing soup, collocation also several different mushrooms, a pound of mutton slices. Home to eat boiled mutton is free, if you think the broth boil trouble can be directly in the supermarket Limaidi material home burn a pot of boiling water, boil the water after the bottom material is poured into, like the delicious. Their dishes like what to buy! Hay with Spleen Qi, cough. Huang has Qi sun, solid form antiperspirant, fluid and nourishing the blood. Shashen with nourishing Yin, clearing heat and cooling blood effect. Materials Ingredients Pig bone2RootShashen5SectionHuangqi8SliceGinger5SliceLicorice5SliceFruit of Chinese wolfberry20GrainSalt2Spoon Accessories Romaine Lettuce300GFish ball300GDried mushroom300GCrab flavor mushroom300GSeafood mushroom300GBeef omasum300GMutton slices300GChinese Cabbage300GChive300GCarrot300GSesame paste100GFuel consumption1SpoonSoy sauce1SpoonSesame oil1SpoonPrawn300GPotato300G Winter nourishing the bone soup pot approach 1. 2Pig leg from the middle smashed, clean cold water pot boiled go except in the meat Xuemo, then remove with warm water rinse 2. Shashen5Root, yellow8Tablets, licorice6Pieces, ginger5Slice 3. Injection of water into the casserole pig bone and radix, Huang, licorice, ginger 4. Cover the lid on the fire to open a small fire and add the lid on a small time to join the Chinese wolfberry 5. Small fire in the pot3An hour, a total of pot4Hours before the pot30Minutes to join2Spoon of salt 6. Boil good bone soup filter material, can directly rinse meat, boil some mushrooms and mutton slices, and then boiled vegetables. Stick on the bone and flesh is removed, with coriander and shallot, and1A spoon of vinegar,2The soy sauce,1Chilli oil,1/2A spoon of salt, a few drops of sesame oil to adjust a bowl of material, stained with the flesh and blood is also very good to eat 7. Add warm sesame,1/2Salt,1The oyster sauce,1Spoon sesame oil,1The soy sauce mix, according to personal preferences with coriander and shallot 8. With all of you, like what to buy. 9. Eat

Ingredients The bird's nest1/2APeachA few Accessories Red dates2AHeizao1ALongan2AHoneyAppropriate amountWaterAppropriate amount Bird's nest soup tonic peach 1. He picked peach gum, crystal clear

Red dates has always been the blood 's function, the nutritional value of longan is also very high, containing glucose, sucrose, vitaminAVitaminBAnd cream of the cream, nutrition is very rich. Just can't eat longan, otherwise there will be lit, Materials Ingredients Longan3To4ARed dates8SliceLicorice5SliceHaw slice6Slice Accessories Gui Yuanjiang1SpoonRose4FlowerBrandy1Bottle capRock candy4SmallChinese wolfberry10Grain Longan red dates tea enriching practice 1. Take a pot, add longan, hawthorn tablets, licorice tablets, red dates 2. Add a spoonful of longan sauce, a small amount of sugar 3. Add the amount of water in the pot, and put it in the cooker.5To10Minute 4. Take the container, add a small amount of pink roses in the container, add a bottle of brandy, Titian 5. To cook good longan tea, pour into the container. Then add a small amount of Chinese wolfberry Cooking skills1, the red jujube tea to take advantage of the heat to drink, cook the tea's materials also want to eat together. 2, period or the beginning of a cold can be put ginger boiled together. 3Also, pregnant women should eat longan. This is because the temperature of hot dry longan, yin deficiency constitution and all patients of febrile illness who were unfit for human consumption. Women pregnant after most Yin blood partial virtual, then the breeding ground for heat Yin and therefore tend to have dry stool, dry mouth fetal heat, liver the stagnated heat symptom. Chinese medicine has always advocated Qingreliangxue before pregnancy. Temperature of hot dry longan, pregnant women eat not only can't defend, but prone to leakage of red, abdominal pain and other symptoms of threatened abortion.

A woman is tonic Difficulty:Cut pier(The primary) Time:10~30Minute Ingredients Tremella Chinese wolfberry Jujube Rock candy The practice steps of Tremella jujube tea.

Tonic Difficulty:Cut pier(The primary) Ingredients White Artemisia, salt, flour, water Practice steps of deep fried white 1. First white Artemisia finely chopped, add the flour, salt, water, mix, oil heat, use

Autumn and winter dry, moist heat dispelling the tonic, this is3~4Amount of human Difficulty:Cut pier(The primary) Time:1Hours above Ingredients Leaf mustard300g Corn2A Candied jujube3 Pig lean meat300g

Tremella contains essential amino acids, proteins and amino acids in human body3/4Tremella Tremella can provide, but also contains a variety of minerals, high nutritional value, is a highly nutritious tonic. And Tremella rich in natural characteristics of glial, so many tonic drink with Tremella as ingredients to boil soup, long-term use can be soothing. The characteristics

As the saying goes: "tonic in the fall, winter tiger", but the tonic should pay attention not to disease tonic and strength without excessive compensation, autumn Sibu with Ziyin Runzao mainly, and to drink plenty of water. Southern autumn is dry, it's time to drink some soup is a must, but to the appropriate selection of food to lungs clear dry, YangYinShengJin food is good. Fresh Cordyceps can

Chicken soup, especially delicious chicken soup has always been known, "tonic" effect is also known to man. Chicken soup can also play a role in alleviating the symptoms of a cold, improve the body's immune function. Difficulty:Garnish(Intermediate) Time:1Hours above Ingredients

Millet Congee itself is the tonic of porridge, add Shanghai ginseng to anti-aging, anti fatigue, is a tonic jiapin. Simple practices, cook porridge program of electric rice cooker or other pot articles can operate, not is according to the usual Aozhou method: open water rice, sea cucumbers and other, of course, you can also put some chopped vegetables arbitrarily. Materials

Fidgety afternoon cup of homemade special drink is not feeling very comfortable, also very simple, no tonic water sprite or 7-up instead, entertain friends absolute tall. Difficulty:Cut pier(The primary) Time:10Minutes or so Ingredients Tang Lishui1Tank

In winter, it is a good time to tonic. Donkey hide gelatin, sweet, flat, moist mass non-toxic, into the liver, lung, kidney three classics, for more than two thousand years has been recognized as panacea to cure the disease, tonic, nourishing medicinal should two, with nourishing yin and blood, Runzao hemostatic function, blood effect significantly. Materials

[pig eggs] is jiangcu Guangdong folklore for thousands of years, the most distinctive woman postpartum, daily tonic. Under high temperature, acetic acid in ossification of bone, calcium rich, is the best tonic Qi and blood circulation, cold dampness. [pig jiangcu eggs] is the Guangdong Women's confinement will eat traditional food, women in menstrual period latter eat [pig jiangcu eggs] can also

, and there is no smell of mutton, is tonic. Visitors can choose to go to the gold shop to eat, many stores, and convenient transportation. A local friend of the guests can choose to let them take you to the local people's business, the material is not said, the price is relatively cheaper.

I heard a beauty tonic, eat this season is good for the body now. Difficulty:Cut pier(The primary) Time:1Hours above Ingredients TremellaA flower LotusA LilyA Red datesA LonganAppropriate amount

"Winter is infirm tonic in good time, fish is tonic good aquatic food, not only delicious, but nutritional value is extremely high. The fat of the animal meat is mostly saturated fatty acid, while the fish fat contains a variety of unsaturated fatty acids, has a very good cholesterol lowering effect. So fat people eat fish better, both to avoid obesity, but also to prevent the occurrence

Millet or corn, able to stomach, complement deficiency, Dantian Jether, can be used for blood loss, physical weakness, Poor appetite tonic,Millet congee rich nutritional value, there are "generations of ginseng soup" laudatory name. The same weight of millet in the content of iron is higher than that of rice, vitamin B1Higher than rice1.5~3.5Times, dimensionB2High1More than

Simply nourish clear tonic soup, yam is strengthening the spleen and invigorating qi. Materials Ingredients Pork200GYam 200G Accessories Ceylon15GrainAdded15GrainShashen2ARed dates1ASalt4G Yam lean meat soup

Lotus root slightly sweet and crisp, raw food can also be cooking, and medicinal value is quite high, its root leaf, stamen fruit, all without exception is the treasure, can be tonic medicine. Today, with a different approach to do a "lotus root soup", this approach to make soup taste is moderate, lotus root is especially good, very tasty. Materials

From role a lot, mainly for the best children. Ginseng tonic,Qihm. Functions and indications: tonifying the spleen and lung, Qi Sheng jin. Cure lung deficiency cough, spleen eat less, palpitation, palpitations, edema, diabetes, mental fatigue. For spleen qi deficiency, the deficiency of stomach yin, eat less tired body, tongue dry thirsty; lung deficiency dry cough, throat

Yam and sweet potatoes together, they have the effect of "lack of tonic, Qi, spleen and stomach, strong Yin,", so often eat some health care to the human body itself has a great effect. Difficulty:Cut pier(The primary) Time:10~30Minute Ingredients

This porridge has Nourishing Liver eyesight, nourishing kidney yang, spleen and stomach, nourishing tonic effect. Difficulty:Cut pier(The primary) Time:10~30Minute Ingredients Corn(Fresh)200g Pea25g Carrot20g Fruit

Abalone is a woman of tonic, the good old saying: women eat abalone, men eat ginseng Difficulty:Cut pier(The primary) Time:10~30Minute Ingredients Abalone5Only OnionHalf a Onion, ginger, garlicAppropriate amount Salt

6. Salt soup Tips Ganwen, non-toxic, kidney, diuresis, dampness, spleen, Qi Jianwei, tonic righting, promote fat metabolism, treatment of lumbar pain, diarrhea, antitumor, anticancer effect. Search mushroom pot keel approach Daquan

Lamb temperature, Huangqi "to help strong bones and muscles, flesh blood" effect, the two combined stew, is spring tonic jiapin. Difficulty:Cut pier(The primary) Ingredients Mutton1000G Accessories   Huangqi5G Salt6G

As cargo, autumn the first thing is the tonic, the tonic in the fall and winter to number of radish and mutton nourishing the, turnip stewed mutton meat pigment and soup is very delicious and nutritious soup. Turnip stewed mutton practice is very simple, not too much seasoning, food is the original flavor, today I do the dishes put several small pickle, deodorization effect is very good

Time to join the purple potato Ding to cook10Minute 8. Cooked products, edible when adding sugar to Tips Tremella it is also a taste of the tonic medicine, is characterized by a moist but not greasy hysteresis, fill with appetizers spleen, bowel Qi, sleeping stomach, nourishing

to the name, many people think it is the flower of Cordyceps, in fact, is not, it is the culture of Cordyceps fruiting body, is a fungus. Medium is a replica of a natural insect contains a variety of nutrients, including cereals, beans, eggs, milk and other, belonging to a kind of fungus. Cordyceps flowers in daily life is a tonic effect very good Chinese herbal medicine, is a tonic, health care products

Tremella contains essential amino acids, proteins and amino acids in human body3/4Tremella Tremella can provide, but also contains a variety of minerals, high nutritional value, is a highly nutritious tonic. And Tremella rich in natural characteristics of glial, so many tonic drink with Tremella as ingredients to boil soup, long-term use can be soothing. The characteristics of the "tremella soup

and chemotherapy in patients with selenium and other trace elements. Tremella is a Chinese tonic medicine, is moist but not greasy hysteresis. With reinforcing spleen appetizer, bowel Qi, sleeping stomach, nourishing, nourishing Yin, clearing away heat and moistening dryness, patients of yin deficiency and fire Wang without warming ginseng is a good tonic. Materials

I am a Fuding Fujian people, I heard that a lot of people do not eat the internal organs, but the coastal areas that we think these are good things to fill. Water is the braised pork Often, sometimes with Yangxin grass for children to eat, sometimes put a pack of American ginseng Qi to women, Sometimes the durian as a good tonic soup, my baby is most afraid of eating durian

Yam temperature, has always been a tonic to share, in recent years, compared with the iron bar, so it is used to do it. Red bean, it though and mung bean is similar, but it is mild in disposition, compared to the cool Quhuo of mung bean, red bean is more suitable for spring in addition to dry tonic, especially is more suitable for women to eat. Not much to say, moving up

Kawabe Kayukiri is throat cough, the efficacy of clearing heat and resolving phlegm, pigeon Nourishing Qi, Qufeng detoxification, the illness in frail health, memory decline has very good tonic therapeutic effect. It is rich in chondroitin pigeon bone, eat can improve the skin and blood circulation. If the pigeon is too small, can also add meat taste. Of course, if you like

Mutton can keep out the cold, and can fill the body, on the common cold cough, chronic bronchitis, Asthenia Cold Asthma, kidney impotence, cold pain in the abdomen, body virtual cold, Yaoxisuanruan, sallow and emaciated, Qi and blood deficiency, disease or postpartum body deficiency such as all virtual form both treatment and tonic effect, the most suitable for winter consumption, therefore

Sweet taste of red dates. "Hua Zi" materia medica record: "run cardiopulmonary, cough, make up the five internal organs, asthenia strain" role. With natural tonic, nourishing qi, Run Fei fungus. To enhance its replenishing, nourishing, and tonifying spleen and stomach, regulating the function of fluid camp. The diet is often used as prolong life. Can treat the spleen

Rock sugar Tremella red dates soup is a traditional Chinese dessert snacks. Nutritional composition of Tremella is abundant, contains protein, fat and amino acids, minerals and glycogen in tremella. Tremella contains trehalose, more reduction of xylose, mannitol, glucose, nutritional value is very high, with strong righting, is a senior nourishing tonic. High quality called

Carp medicinal value high, the level of sweet, into the stomach, kidney, with and tonic, in addition to Lei, warm the stomach to eat, the effect of Buzhong angry; yam nourish strong, aid digestion, sweating for convergence, antidiarrheal effect, attending spleen diarrhea, lung deficiency cough, diabetes mellitus, urine short frequency, spermatorrhea, women leucorrhea

Warm smell of longan sweet, benefit heart, invigorating qi and blood; has excellent nourishing tonic effect. Red dates is a tonic cure medicine and sweet taste of the fruit, it is sweet, warm, the role of Spleen Qi, nourishing and soothe the nerves. It has the effect of Nourishing Yin, moistening lung tremella, stomach, Sheng Jin, Qi, Bunao, strong heart.

Tremella have hairdressing and nourishing kidney, tonifying Qi, nourishing Yin, moistening dryness, it is also a taste of the tonic medicine, is characterized by a moist but not greasy hysteresis, fill with appetizers spleen, bowel Qi, sleeping stomach, nourishing, nourishing Yin, clearing away heat and moistening dryness, hyperactivity of fire due to Yin deficiency of Wang from ginseng

Thank you very much for offering such a good opportunity to try! Today farming heart do the bowl of beef soba, is to use cyanine selected soy sauce pickled in beef and entrance delicious, salty moderate, super delicious miles! Beef with complement iron tonic, bu Zhong Yi Qi, nourish the spleen and stomach, strong bones and muscles of the effect; buckwheat noodles contains

amino acids, high nutritional value. The combination of the two tonic soup, suitable for gas transfer...(Open) Cordyceps flower contains rich protein, to enhance and regulating the body's immune function, improve the body resistance to disease, beneficial kidney complement the essence of Huatan hemostatic efficacy of ages. Mushroom more regulate metabolism, help digestion, lowering

Today is the twenty-four solar term in the snow season, good tonic. These days, really cold, nest at home, shut the doors and windows, still feel cold. So, let us eat nourishing food to keep warm, mutton is a good choice. According to the records of "compendium of Materia Medica": "mutton can be warm in the tonic, bu Zhong Yi Qi, appetizers fitness, kidney, eyesight of raising bile, treatment

Angelica in our daily life will be frequently used. The most common nothing better than beef noodles, into a Ramen Museum, thick Angelica taste nostrils, the main effect of Angelica is tonic, tonic, the play of Danggui blood enriching effect the best partner and astragalus, plus red dates, is from the fill of nursed back to health by activation of the body's own hematopoietic function

Duck meat is cold, sweet, nourishing the blood, clearing the tonic effect! People also have "big duck wins tonic"! A lot of people are afraid of fat do not love to eat in the summer to eat duck, this field duck with potatoes and carrots to solve the greasy, it is suitable for summer to eat! Difficulty:Garnish(Intermediate

The soup spleen and an appetite, blood tonic. If the loss of appetite, shortness of breath, palpitation, precordial pain and discomfort, can use the soup as diet. Women's menstrual quantity is little and color is light, thin quality, after the lower abdomen dull pain, mental fatigue, pale, the soup can be used as diet. Pregnant women should not drink

This is a nourishing soup, the process is the soup, particularly slow time, but its tonic effect is strange, like to see it. Materials Ingredients Mutton300GBlack soya bean150G Accessories Salt3GPepper2GRou Congrong2GChinese wolfberry10G

5. Tremella stew to glue, add rock sugar 6. Put the pear Ding, continue to stew30Minute 7. Into the Chinese wolfberry can off the fire 8. Tonic tremella soup

Brown sugar slow liver qi, tonic Quhan, jujube Buzhong Yiqi, nourishing and soothe the nerves, longan and invigorating the spleen, replenishing qi and blood, spleen and stomach, lotus seed fill empty Yangxin, ladies care Jiapin! Difficulty:Cut pier(The primary) Time:30-60Minute

Spinach also known as empty tube dish, Caigeng middle is empty, so that water spinach. Suitable for the Southern Common Cultivation of vegetables. In addition to hot fire, diuresis, cancer, nourishing yin tonic effect. Can heat and cooling, diuretic, laxative, detoxification, dampness effect such as bleeding. Materials Ingredients

6. Enjoy the sweet chicken soup tonic Nourishing soup practice video Chicken soup nourishing search practices Daquan

Oh, red dates, longan, brown sugar is Qi and blood, the three ingredients in together is the woman good tonic, long time consumption will find the complexion was better Oh, pure natural blush Difficulty:Cut pier(The primary) Time:10-30Minute Ingredients

delicious, nourishing tonic soup out! Tips Try to simmer for 1.5 hours, let the party with the taste of the Astragalus, the soup is very sweet! The search party and red dates soup practices Daquan

Air pollution is serious now, get to point Tremella clearing, jujube can be Qi and blood, for spring is definitely tonic Jiapin! Like a friend can try Oh? Difficulty:Cut pier(The primary) Time:1Hours above Ingredients Tremella50g Red dates30g

poured into the wok, add mushroom and wide powder, boil a small fire stew 56 minutes, the taste of wild mushroom stew soups 4. Will meat into the domestic, stew20Minutes, northeast authentic dishes, chicken stew mushrooms, sweet son pan, not greasy, tonic craving Stewed chicken with mushroom

Carp meat tender, taste delicious, nutritional value is high, that is, a lot of small thorn, eat more careful, made soup is the most practical, Aohao the ingredients stirring pieces, and then filter out the soup and the rest of the slag drained. All the nutrients in the soup, drink it is convenient and safe. Carp of sweet, flat, warm, into the stomach, kidney with, and in the tonic, desiccant

" in mind: "Chinese herring, gamping, appetizers, warm dirty, tonic. The male should be fresh, very white, very beautiful female should be dried, every year...(Open) Stargazer is known as the most fresh fish in the sea, the protein content is as high as21%. And the fat layer is thick, containing a large number of unsaturated fatty acids, calcium, phosphorus, iron, zinc, iodine, selenium

amount of meat, but not mandatory, it has more meat. Features of dishes         Water is used to lean like a Cantonese tonic soup. Wash fresh meat not too much, or chopped or sliced, add two slices of ginger, put in the stew with spring water immersion45Minutes, after the fire stew45Minutes. Finished the soup is clear and transparent, not dry, not hot, clean up

Pigeon meat nutrition than chicken is more appropriate, add ginseng and other medicinal ingredients, Qi and blood, but also a woman beauty beauty tonic Jiapin. Difficulty:Cut pier(The primary) Ingredients Squab Ginseng Orange Lily

In the past few days watching his complexion isn't very white pink, do the tonic Jiapin, beauty and beauty, we can try Oh! Difficulty:Cut pier(The primary) Time:10-30Minute Ingredients Tremella1Flower Red dates10A Rock candy1The

) released 5. New and old products like the taste of donkey hide gelatin, good tonic and characteristics do not get angry, moderate supplement qi and blood, suitable for men and women, old and young, all seasons. This extract is more suitable for summer new search practices Daquan

7. Need to eat how much to take, the spoon must be dry can not have water, remove the need to burn with a small fire20-30Minutes to eat. Tips Afraid to get angry with chickens, need tonic with cock, winter eat the will to force out the cold inside the body, with the role of blood to fend off the cold. Search for red wine

The weather is getting colder and colder,It is also suitable for the tonic.,I love love soup,Sometimes BianZhaoFa for soup today suddenly want some simple,Pure water,Today is a half chicken.,Add ginger and garlic,Also very delicious. Materials Ingredients Chicken1/2Only Accessories

Spinach also known as empty tube dish, Caigeng middle is empty, so that water spinach. Suitable for the Southern Common Cultivation of vegetables. In addition to hot fire, diuresis, cancer, nourishing yin tonic effect. Can heat and cooling, diuretic, laxative, detoxification, dampness effect such as bleeding. Materials Ingredients

Lotus Lily glutinous rice porridge is a delicious Chinese name, which belongs to the Cantonese cuisine. Delicious lotus also raise a person since ancient times is recognized as the ages of delicious tonic. Lotus fragrance and delicious, eat "Dabu ancient high officials and noble lords three yuan soup", one yuan is lotus. Materials Ingredients

Nutritional tonic Difficulty:Garnish(Intermediate) Time:1Hours above Ingredients The bird's nest8g Papaya1/4 Red dates4A Lotus10A Rock candyAppropriate amount The practice steps

Nutritional effects: this meal has tonic, Qi Li The spleen and stomach, kidney, strong effect, new physical conditioning matters. Difficulty:Cut pier(The primary) Time:10-30Minute Ingredients Rice80g Millet30g Wheat germ30g

of milk nutrition honey paste will be accomplished. 3. [milk] honey paste: whether breakfast or afternoon snack, milk honey paste is our best choice. Simple collocation but eat full of nutrition. Honey paste has been the first choice of health, health tonic, can prolong life, embellish of black hair, anti-aging. Honey paste with the milk

Fried fish stew Tonic Sweet taste Difficulty:Cut pier(The primary) Ingredients Big head Accessories   Salt Coriander Sichuan Angelica arch The practice steps of frying and stewing fish

5. Fry pan carp 6. Water pot 7. The pot to milk white, sweet soup into the original pot 8. Advance and tonic pot half an hour out of flavour kelp and tofu plus carp soup and ginger, continue to boil one hour to add salt to.

Black fungus is a very good natural tonic food, contains rich protein, sugar, calcium, phosphorus, which also contains a small amount of crude fiber, potassium, sodium and vitamin C, B1, B2, snow peas have enhanced the role of human metabolism. So collocation fried out of the food nutrition and color is also good-looking. Materials Ingredients

The eel is a high nutritional value of food, with tonic and nourishing the blood, very suitable for the elderly to eat. Eels are rich in calcium, regular consumption can also enhance physical fitness. Stem eel sauce with spices, special fragrance special tasty. Difficulty:Cut pier(The primary) Time:10Cent or so

Oats are rich in dietary fiber, can promote gastrointestinal motility, conducive to defecation, low calorie, low glycemic index, lower blood sugar, but also one of the top grade tonic. Promote digestion, eliminate toxins from the body, every day to drink a bowl of oatmeal with milk, make the skin more smooth and shiny, but also calcium, keep in good shape. March April

1.Beef is rich in protein, amino acid composition than pork is more close to the human body needs, can improve the body's resistance to disease, on the growth, development and operation, after the illness nursed back to health in additional blood loss, tissue repair, etc. especially suitable for winter eating beef can be Nuanwei, is the season of tonic Jiapin. 2.Beef

the cardiovascular function. Antitussive and antiasthmatic effects of walnut is also very obvious, in winter, the excellent efficacy of chronic bronchitis and asthma. Can be seen regular consumption of walnuts, both fitness, and can resist aging. Some people often eat tonic, in fact, sooner or later each day to eat a few pieces of walnut, can be of great advantage, often better than the tonic. Especially mental

In this season, selling sweet potatoes on the street gradually up. Sweet potato tastes sweet, rich in carbohydrates, dietary fiber, carotene, vitamins and potassium, magnesium, copper, selenium, calcium, etc.10More than one element. Sweet potato has a stomach, invigorating kidney, nourishing yin tonic, laxative, food efficiency. Materials Ingredients

BRANDIED is made of fermented glutinous rice, it contains a lot of carbohydrates, vitamins, protein and so on, and these are needed by the human body composition; inside it and a small amount of alcohol, the alcohol can help blood circulation, help digestion and increase appetite. In the south is often used as a tonic, to use with milk, eggs, especially for women. It is best to buy old wine

the vermicelli, fire close juice. 4. Winter tonic Tips Must be used for the growth of lambs in a year. The first post, the preparation is not comprehensive enough, forgive me! Braised lamb practice search Daquan

Corn can reduce blood cholesterol levels and prevent their deposition in the vessel wall, with spleen and stomach, anti-cancer effect. Corn stew spareribs practice simple, rich nutrition, soup to drink a very fresh and corn flavor, is a good tonic soup. Materials Ingredients Spareribs600GCorn(Fresh)2Root

Yellow croaker containing rich in protein, minerals and vitamins, has a good tonic effect on the human body, for the frail and elderly people, edible yellow croaker will receive a good therapeutic effect,Put it into a sweet and sour taste, like a child. Materials Ingredients Small yellow croaker2A

The individual to a lack of blood tonic prescription about about civilians about Difficulty:Cut pier(The primary) Time:10-30Minute Ingredients Red dates250g Brown sugarThe amount (personal like sweetness) Ginger200g(like hot spots

Also called Pseudostellaria heterophylla, is a kind of ginseng taste smooth, nourishing fluid! This soup is nourishing and does not get angry, tonic nerves, spleen dampness effect. Difficulty:Cut pier(The primary) Time:1Hours above Ingredients Hen

The accessories and the chicken into the pot, put the right amount of water 3. The big fire15-30Minutes, and then a small fire boil30In a minute. 4. Simple and easy to do, the tonic soup is ready. Nourishing old chicken soup practice video Search

Cantonese love soup, soup is a necessary meal. Pig's trotters soup is pork soup preferred pork fat content low, stew after full of collagen, oil and not greasy, the ages of health food, and cosmetic anti-aging tonic Oh! Lotus Lily and yam are under heat fire, too hot for this summer... Difficulty:Cut pier(The primary

The tongue gently stretched out, tongue patterns on both sides, is the tooth marked tongue, body moisture, medicine as tonic Difficulty:Cut pier(The primary) Time:1Hours above Ingredients Red beanAppropriate amount BarleyAppropriate amount

Bitter gourd clear bitter cold; polyester heat, eyesight, heart. Sauce can be cured. In the middle of the cold (cold) not to eat. Ripe red color, sweet natured, nourishing liver nourishing, moistening spleen tonic. Difficulty:Cut pier(The primary) Time:10Minutes or so Ingredients

Quail taste sweet, flat, into the large intestine, heart, liver, spleen, lung, kidney; Bu Zhong Yi Qi, clearing heat and eliminating dampness; treating edema, obesity, hypertension, diabetes, anemia, stomach, liver, liver cirrhosis, ascites a variety of diseases. Quail Most people are edible. Is a good tonic and weak disease in patients with hypertension, obesity.

Only liquid me again. A diet is not boring. Pumpkin and sweet, temperature, spleen and stomach, bu Zhong Yi Qi, clearing heat and detoxification, applicable to the spleen qi is weak, malnutrition, lung abscess, burns and scalds, millet can stomach, fill wasting, Dantian Jether, can be used for blood loss, body Weak quality, poor appetite tonic. So the pumpkin congee for blood

Yesterday was at work, suddenly to be dizzy, Clinic opened a two bottle of glucose. Hey! Deficiency of both qi and blood plus hypoglycemia, the whole body is tired sweating, or usually remember to look good tonic, not physical pain to think up. Red dates, lotus seeds, Chinese wolfberry tremella, invigorating qi and blood are good stuff, add sugar, blood sugar

In fact, our hometown is the dessert City, everyone likes to drink sugar water (we called the dessert syrup). Our estimate is that rich in sugar, I grew up eating sweets, eat more salt than. Childhood home for breakfast every day is to eat tonic Ching, one day my dad want to change taste, try to do the success of guiling paste, I eat the Huan ah, because I like to eat this.

to crack. 2, adding a little corn flour to make the nutrition more rich, at the same time, ease the sticky rice flour is too sticky, more easy to form. 3Jujube, join, can make the food taste sweet and glutinous rice New Year cake, like more sweet can then add sugar or brown sugar. Nutritional effect 1Glutinous rice, is a mild tonic, tonic, blood, spleen Nuanwei, antiperspirant effect etc.. The cold