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Braised tilapia

6. Burn after ten minutes, use the spatula to pour in the fish soup again for the tasty, even the fish bones are a tasty_A.... 7. Dish, put coriander in the rest of the soup poured on top of the fish,OKThis fish is very tasty. Braised tilapia search practices Daquan

Steamed tilapia

Soy sauce2g Oyster sauce2g The practice steps of steamed tilapia 1. Prepare a Luo, flying fish, the fish draw several mouth, sprinkle some salt in the back and belly. 2. Prepare materials for ginger, garlic, onion shred, onion cut.
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Grilled tilapia

Difficulty:Cut pier(The primary) Time:10~30Minute Ingredients Tilapia1A OnionHalf a Tomatoes1A OnionFew GingerFew PepperFew Garlic1A The practice steps of the hot pepper roast tilapia
Array  - YANZI52

Fried tilapia

Difficulty:Garnish(Intermediate) Ingredients Tilapia, garlic bolt, pepper, gingerAppropriate amount Fried tilapia practice steps 1. 1Longevity, fish to the scales, gills, gut, note the black membrane scraping clean inside the stomach, ginger
  - 加油阿玲

Fresh tilapia

Difficulty:Garnish(Intermediate) Time:10-30Minute Ingredients A green pepper A few small red pepper Onion Ginger Soy sauce Oyster sauce Salt Practice steps of fresh tilapia
Array  - 小蝶魚

Steamed tilapia

Very simple approach Difficulty:Cut pier(The primary) Time:10-30Minute Ingredients Tilapia1000g The practice steps of steamed tilapia 1. The fish in clean, cut some tasty crossing
  - 小樱小可6

Steamed tilapia

Steamed fish with bean ingredients. Very good. Worth a try oh. Materials Ingredients Tilapia1A Accessories Bean drumHalf teaspoonGinger5SliceGarlic2SlicePeanut oil2Teaspoon Steamed tilapia practices
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Braised tilapia

Braised tilapia after No, the smell of fish, fresh meat. Difficulty:Cut pier(The primary) Time:10-30Minute Ingredients Tilapia Ginger Onion Red pepper The practice steps of braised tilapia
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Steamed tilapia

Difficulty:Cut pier(The primary) Time:10Minutes or so Ingredients Tilapia1A Green Chinese onion1A Ginger1Block Fermented soya beanAppropriate amount SaltAppropriate amount OilAppropriate amount
  - 菇凉84

Steamed tilapia

a spoon The practice steps of steamed tilapia 1. The fish to the scales, clean up. Draw a few knives on the back of the fish. 2. Add cooking wine, salt pickled. Time half an hour. 3. Add ginger flavor.
Array  - 必必须吃货

Peacock tilapia

Difficulty:Cut pier(The primary) Ingredients Tilapia Red pepper Suan Rong Steamed fish soy sauce Ginger Cooking wine The practice steps of peacock tilapia 1. Cooking ginger fish
Array  - °珠迪·范°

Plum tilapia

Difficulty:Cut pier(The primary) Time:10Minutes or so Ingredients TilapiaA Dark plum6A Ginger Soy sauce The practice steps of plum tilapia 1. Tilapia, go scales, internal organs.
  - 薰茶

Fried tilapia

Tilapia, the local and called African carp, used to fry the food is the most delicious flavor Materials Ingredients Tilapia2Only Accessories Salt1Small spoonCooking wine1Small spoonPepper1/2Small spoon
Array  - 寂寞在跳舞

Steamed tilapia

Difficulty:Cut pier(The primary) Ingredients Tilapia1A The practice steps of steamed tilapia 1. 1Water, wash clean the fish, put on the chopping block, fish horizontal stroke three knife in the vertical of a knife, both sides, efforts
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Braised tilapia

steps of braised tilapia 1. Put the fish in clean surface, put a little salt to fish, shredded ginger fish belly, head, spare 2. Heat the pan, put ginger hot, put the fish into the pot, fry until golden brown 3. Fish fry until golden, put onions
  - 默爷6699

Steamed tilapia

Ingredients Tilapia1A Ginger5Slice Garlic2A Coriander/OnionAppropriate amount SaltAppropriate amount Soy sauceAppropriate amount OilAppropriate amount The practice steps of steamed tilapia 1.
  - Becky 銀

Braised tilapia

Like the fish, but have never done today, the first time to do, feel good, the husband also said... Difficulty:Cut pier(The primary) Time:10~30Minute Ingredients Tilapia750g Bean paste2A large spoon Dunyu expected.A packet
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Fried tilapia

, then the fish's practice, whether it is a heritage? Thank for a mother, loves the the fish, tilapia, fried and then must be refrigerated. Must be stained with fish sauce, one of which is the traditional Fujian practices, and share with everyone. Materials Ingredients Tilapia
Array  - 寂寞在跳舞

Steamed tilapia

SaltA few The practice steps of steamed tilapia 1. The tilapia, washed and cut into small pieces, the same size, add ginger, scallion, sprinkle with pepper, soy sauce, salt, salted twenty minutes 2. Fire steam for eight minutes later to remove cooked the scallion, ginger where
Array  - 范修营

Sweet and sour spicy tilapia

Chili sauceA spoon The practice steps of sweet and sour spicy tilapia 1. First cleaning the fish, with a knife across a few days to draw lines, it is possible to get some tasty fish 2. Good after wiping some salt on the surface of the fish, not too much, right amount can be, probably
Array  - 从头再来!

Home Dishes - steamed red tilapia

are rich in vitamin and fat, high nutritional value, with spleen nourishing spleen effect. Search Home Dishes - steamed red tilapia practices Daquan
Array  - A-lina

Tilapia pea soft tofu rice

Chicken soup The practice steps of tilapia pea soft tofu rice 1. Will cut small pieces of tofu, peas, soft boiled lettuce mince spare spare, tilapia, diced 2. 1.Wok put the oil after the first slip tofu, and then into the rice, a small amount of soup a stir fry, bean curd rice
  - 宸宸沉沉

Steamed with black bean sauce tilapia easy

amount The practice steps with black bean sauce tilapia simple 1. Tilapia one, two medium two oblique knife knife 2. Duo Chengrong Jiang Douchi 3. Use a bowl to put salt in a little sugar.
  - 芹姐私厨

Braised tilapia (beer) (super delicious, Nirvana) Gao Dashang

Frozen for a while. Do not be steamed, try beer burning, unexpected giant delicious, than a hotel, too strong, I nirvana. Difficulty:Cut pier(The primary) Time:30~60Minute Ingredients Tilapia1A Onion ginger garlicAppropriate amount
Array  - 冉发发的私房菜

Sweet and sour fish

No more delicious smell of fish~_~ Difficulty:Cut pier(The primary) Time:10-30Minute Ingredients Tilapia1A Sour bamboo shoots25g Mint1Two Pepper Garlic Chinese prickly ash

Fried snapper fillets

Sea bream fish, nutrition is rich, is rich in protein, calcium, potassium and selenium nutrition elements and for the body to supplement rich in protein and minerals. Bream basic unarmed, very suitable for the elderly and children to eat. I do today is fried bream, crisp and tender. Materials Ingredients Bream300G Accessories Salt1Small spoonPepper1Small spoonEgg1AStarch1A soup spoonFlour2A soup spoonShallot1RootGinger1SmallCooking wine1A soup spoon Fried snapper fillets approach 1. Frozen meat soft bream 2. Chopped onion ginger 3. Sea bream fillets sprinkle onion ginger, add1Spoon of cooking wine, pepper and salt10A few minutes, stirring halfway 4. An egg. 5. After mixing evenly, add a tablespoon of starch,2Tablespoons flour 6. Mix well into paste 7. Saury tablets preserved egg paste covered 8. Oil5When the hot pot,.Flip, fried golden brown on both sides Cooking skillsDon't burn high temperature,5In the heat of the time to add fish. Slow deep fried.
Array  - 土豆丝卷饼

Peacock flaunting its tail

Difficulty:Cut pier(The primary) Time:10Minutes or so Ingredients Tilapia500g The practice steps of the peacock 1. Put the fish slices, ginger, wine, onion, Yan10Minutes, and then steamed for five minutes
  - Delay哥

Shuizhu Yu soup

Water The practice steps Shuizhu Yu soup 1. Prepare a tilapia 2. Prepare ginger and caoguo, Jiang Qupi 3. The ginger slices, caoguo crushed 4. The water
  - mmmmmm_菊

Grilled fish Tofu pudding

Difficulty:Cut pier(The primary) Time:30~60Minute Ingredients Tilapia Tofu pudding Ginger, green onions, shallots, garlic, garlic bolt Round pickle Olive oil Soy sauce Cooking wine Beer

Cold fish

Difficulty:Cut pier(The primary) Time:10~30Minute Ingredients Grass carp or other fish, I use tilapia. Xuewang seasoning bag. Red pepper. A green onion. Garlic head. Radish, Huang Douya, green. The practice steps of cold fish

Homemade fish in Wanzhou

into charcoal, put a little salt, pepper and other spices, baked cooked ready to eat. And Wanzhou fish uses is "after the first baking stew" unique approach, fusion roast, stew the essence of the two kinds of cooking process, first of all to take live fish, Spanish mackerel and other fish can also be be a snakehead, carp, silver carp, silver carp, carp, tilapia and other freshwater fish. The method of making
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Chrysanthemum fish with tomato sauce

SugarAppropriate amount The practice steps of tomato juice chrysanthemum fish 1. Tilapia meat shaved...... 2. This section, cut to the skin oh ~ don't cut off 3. About a six or seven cut piece look, look at the change to shred
Array  - 淡♪

Twice cooked fish

he saw began to praise say absolutely delicious, like eat this. Try the taste and say:It's much better than I do.... Suddenly full of happiness(Stop) Difficulty:Cut pier(The primary) Ingredients Tilapia(Can choose to use less barbed fish)A Green pepperA Red pepperA
  - 小草711

Stone pot fish

, and then from the other side row boat, raised bamboo on the water tap, knocking to catch up with the fish in the water toward the direction of the net squeeze, about fifteen minutes with fish drill into the net, a net friend said, enough to eat for several days, and all the fish, the net ring is big enough, the fish will swim back into the water, fish carp, silver carp, tilapia, and Grass Carp, a total
Array  - MONICA食尚煮易

Assorted Sushi Rice

for dealing with more white fish, such as flatfish, small carp (on behalf of the Edo sushi, ha seafood not China that, sea bream and so on~After processing the tilapia fillet more elastic teeth, Not fishy 13. Will be covered with seaweed, pickled for about an hour or so 14.
Array  - 翻糖MM-白之猫猫