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Sweet potato

Difficulty:Cut pier(The primary) Ingredients Purple sweet potato, strawberry, bananaTwo purple sweet potato, twelve strawberry, a small piece of banana Honey purple sweet potato practice steps 1. The purple sweet potato can be steamed, boiled (must

Sweet potato

Sweet potato contains dietary fiber, carotene, vitaminAVitaminBVitaminCVitaminEAnd potassium, iron, copper, selenium, calcium, etc.10Trace elements. The nutritional value is high, the nutrition experts call the most balanced nutrition health food. But want to use a health eat to eat sweet potato, seemed to evaporate is choice, but steamed sweet potato waste so much time, so I chose a pressure
  - ZUICHU6

Sweet potato

Ingredients Purple sweet potato Yogurt The steps of the milk - Sweet Potato 1. Purple potato peeled diced into the pot pour boiled water to boil, by the dry pot 2. After the pot and pour the yogurt
  - Amy媽咪儿

Sweet potato meal

Sweet potato, let the baby eat more. Add the taste of food. It looks more like a. Sweet potato is nutrition. Difficulty:Cut pier(The primary) Time:30-60Minute Ingredients Sweet potato2A RiceA pound Practice steps of sweet
  - 大厨在这

Sweet potato meal

Difficulty:Cut pier(The primary) Time:30-60Minute Ingredients RiceHalf bowl Glutinous riceA small bowl Sweet potato1A Chinese Cabbage2Slice SaltAppropriate amount ChickenFew Sesame oil2Spoon
  - 香香书香

Sweet potato big rice

Sweet potato, sweet potato, sweet potato, potato and etc.. Eat sweet potato is not to make people fat, and the sweet potato is an ideal diet food. It has a very low calorie, much lower than the average rice, so eat after do not have to worry about getting fat, but can play a role in weight loss. Sweet potato also contains a substance similar to the female hormone, the protection of human skin
Array  - 紫韵千千

Sweet potato sweet potato sweet potato red jujube soup

Purple potato and sweet potato are whole grains It's good for the intestines. How to better absorb his fiber That is the original reservation With red dates The blood More help for women Simple and easy to do Often eat diet health Non greasy Easy digestion and absorption Difficulty:Cut pier(The primary) Time
  - 修灵的妖

Spicy potato chips

Potatoes have anti-aging effect. It's rich in vitamins.B1,B2,B6And pantothenic acid etc.BFamily and a large number of high quality cellulose, but also contains trace elements, amino acids, protein, fat and high quality starch and other nutrients. Materials Ingredients Potato1A Accessories
Array  - 0西葫芦0

Sweet potato soup

A bowl of fresh sweet potato soup can be breakfast choice, also can be the afternoon snack or snack, is a good choice Cook at any time. Can be fine taste Slowly enjoy Materials Ingredients Sweet potato2A Accessories Chinese wolfberry5GWater300GHoney2Soup spoon
  - J_小妮

Sweet purple sweet potato

Purple sweet potato is rich in protein,18An amino acid that is easily digested and absorbed by the human body.C,B,AEtc.8Vitamins and phosphorus, iron, etc.10Multiple natural mineral elements. Which is rich in iron and selenium. And selenium and iron are essential elements of human anti fatigue, anti-aging, blood, especially selenium is known as the "king of cancer". Rice
Array  - tgcyy

Sugar with sweet potato

amount of starch flour2:1 Sugar with sweet potato practice steps 1. Wash the sweet potatoes into cubes, starch and flour, add water or egg modulation good, the sweet potato, mix to the inside, turn into the boiling pan, a few minutes after the fry until color remove and install disc immediately spread sugar. Mix well, melted delicious
  - ☠Romanceღ

Potato sweet potato powder

The various reports on food safety, eat more and more afraid to enjoy outside. Or better yourself, potato and sweet potato powder is mother since childhood to us to eat home is used to taste, do not know if there is no other place this practice, anyway, we feel that this match is very delicious! Difficulty:Cut pier(The primary
  - 菜心99

Purple sweet potato (sweet potato soup)

) Time:10Minutes or so Ingredients Purple sweet potato (or sweet potato or other sweet potatoes, with personal preferences)Three (see individual) Sugar (brown sugar or saltOK)Amount (according to personal taste) Purple sweet potato (sweet potato soup) practice steps

Purple sweet potato (purple sweet potato)

Purple sweet potato3A Milk250ml White granulated sugar30g Yeast5ml Egg1A Powdered Milk20g The practice steps of the purple sweet potato (purple sweet potato). 1. Will flour, sugar (20G), oats, mix well, add100mlThe first milk mix, at this time all the purple potato peeled
  - Desperate

Sweet potato Jiang Tangshui

A few days ago, still wear short sleeved. These two days, the temperature suddenly dropped, mingled with rain dripping. The south is cold wet wet, when the weather is cold, drink a bowl of sugar before bedtime, warm sleep, good night dream. Homemade syrup, most like sweet potato sugar, add ginger, delicious and warm. Materials Ingredients
Array  - 小五的吃喝玩乐

Boiled sweet potato

Coarse grains Praise Difficulty:Cut pier(The primary) Time:10Minutes or so Ingredients Sweet potatoHow much to cook The practice steps of boiling the sweet potato 1. After the sweet potato

Baked sweet potato

Outside the baked sweet potato can not buy to eat, just aunt in the home took a purple heart sweet potato to me, a little big just can be baked in the oven, the taste is absolutely satisfied Difficulty:Cut pier(The primary) Time:1Hours above Ingredients
  - 天然呆191

Sweet potato pieces

Japanese style sweet potato snack hit a new version, with a cereal, can reduce the greasy feeling of sweet potato. Difficulty:Cut pier(The primary) Time:10~30Minute Ingredients Sweet potato4Only Butter50g Oatmeal (optional
Array  - Nola17

Purple sweet potato yoghurt

Difficulty:Cut pier(The primary) Time:1Hours above Ingredients Three yuan special fresh milkThree bags Purple sweet potato powder20g An Qi yoghurtA packet White granulated sugar50g Purple sweet potato yogurt practice steps

Baked sweet potato

Difficulty:Cut pier(The primary) Time:30-60Minute Ingredients Sweet potatoTwo small Practice steps of baking sweet potato 1. Simply not.... Sweet potato washed clean, dry with paper towels, covered with tin foil

Sweet potato dumpling

Difficulty:Cut pier(The primary) Time:10-30Minute Ingredients Sweet potato2A The practice steps of sweet potato dumpling 1. Cooked sweet potato peeler 2.
  - Curiosity-喵

Purple sweet potato

Purple sweet potato color is very attractive, he has no resistance, and in the bread, but also very beautiful. Materials Ingredients Flour500GPurple sweet potato100GMilk230G Accessories Dry yeast1Small spoonWaterAppropriate amount
Array  - youhaha0的厨房

Baked sweet potato cheese

A very nice dessert, you deserve it! Materials Ingredients Sweet potato1A Accessories Light cream30GCheese40GFine sugar20GButter15G Baked sweet potato cheese approach 1.

Sweet potato leaves

Sweet potato leaves with enhanced immune function, improve the body's resistance to disease, promote metabolism, anti-aging, lowering blood sugar, aperient diuresis, elevating platelet, hemostasis and prevention arteriosclerosis, prevent cancerous cells, prolactin detoxification, protect eyesight, prevent night blindness of good health care function. Materials
Array  - Calf2013

Baked sweet potato

Difficulty:Cut pier(The primary) Time:1Hours above Ingredients Sweet potato or sweet potato.Several, according to family members own master Practice steps of baking sweet potato 1. Wash the sweet potato, dry
  - ZYsailing

Sweet potato cake

Difficulty:Cut pier(The primary) Time:10-30Minute Ingredients Sweet potatoTwo EggA Glutinous rice flour50G SugarTwo. Practice steps of the sweet potato cake 1. Sweet potato cubes
Array  - 银色咖啡

Fried sweet potato leaves

Sweet potato leaf, also known as sweet potato leaves, Convolvulaceae of Petunia, perennial herbaceous vine,The top of the sweet potato vine vine10~15Cm and leaves, petioles, collectively known as the shoot tip, which is part of the stems and leaves of sweet potato taste better, in the past do not dispose of, in recent years because of its attractive health care function and increasingly become
  - 飞飞2005

Garlic sweet potato leaves

Summer one to the south. On the table, there will be more vegetables as a garlic fried sweet potato leaves. Sweet potato leaves have hypoglycemic, improve immunity, hemostasis, detoxification, prevention of night blindness and other health functions Materials Ingredients Sweet potato leaves200G
  - 天天的呀

Sweet potato cake

It is the sweet potato mature season, and I love the sweet potato! He decided to do yam cakes to share with the family! Materials Ingredients Sweet potato200GSticky rice flour30GGlutinous rice flour30GElizabeth30GLian Rong30GRed bean paste30G Accessories Ginger1BlockCondensed

Purple sweet potato porridge

Difficulty:Cut pier(The primary) Time:10-30Minute Ingredients RiceHalf bowl Purple sweet potato3A White granulated sugar1Spoon Purple sweet potato porridge practice steps 1. 1.Rice washing

Sweet potato chips

on the outside to remove,The oil temperature7Into heat,Pan fried fish out a few seconds longer,A few seconds remove ham;3.Oil in the pot,Garlic slice.Long pepper,Stir fry;4Fry the bean paste,Add a small amount of water,All the materials together,Stir fry,Salt.Chicken,Stir fry,Sprinkle with white sesame seeds. Search [sweet potato chips] practice
  - 幽露

Purple sweet potato Sago

Difficulty:Cut pier(The primary) Time:10~30Minute Ingredients Purple sweet potato3A Three flower light milk1Tank Water800G Rock candyAppropriate amount Sago100g Purple potato sago practice steps
  - 超人太太8

Sweet potato oatmeal

Difficulty:Cut pier(The primary) Time:10Minutes or so Ingredients Sweet potatoAppropriate amount OatAppropriate amount HoneyAppropriate amount Practice steps of the sweet potato oatmeal 1.
  - KiKi啊

Purple sweet potato

Bought some purple sweet potato, wrapped in purple sweet potato bread, looking at the United States and the United States, eat sweet. Materials Ingredients Flour500GPurple sweet potato100G Accessories Yeast powder5GWater180GSugar15GMilk50G
  - 子同妈妈

Sweet potato ball

Difficulty:Garnish(Intermediate) Time:10-30Minute Ingredients Sweet potatoAppropriate amount Glutinous rice flourAppropriate amount The practice steps sweet potato balls 1. Sweet potato ball. Steamed sweet
  - 小熊饭饭

Taro sweet potato syrup

Difficulty:Cut pier(The primary) Time:30-60Minute Ingredients Sweet potato2A Taro1A Ginger1Block Brown sugarAppropriate amount The practice steps of sweet potato syrup taro 1. Sweet
Array  - 天涯孤客3

Purple sweet potato cake

Difficulty:Cut pier(The primary) Time:30~60Minute Ingredients Purple sweet potato2A Wheat flour2Small bowl Pepper saltFew Peanut oilFew The practice steps of purple sweet potato cake 1.
  - 草莓季

Purple sweet potato cake

Difficulty:Cut pier(The primary) Time:30~60Minute Ingredients Purple sweet potatoThree small purple potatoes Glutinous rice flourAccording to the weight of purple potato, milk and eggs Egg1A MilkA little amount Practice steps
  - 631745593

Baked sweet potato cheese

Sweet potatoes are rich in crude fiber and anti-cancer, many people are very fond of the ingredients, usually steamed or baked today we have a combination of Chinese and Western cheese baked sweet potato. Difficulty:Cut pier(The primary) Time:30~60Minute Ingredients

Sweet potato stem

First do, experience is not particularly rich, and look forward to better Difficulty:Cut pier(The primary) Time:10-30Minute Ingredients Sweet potato3Kg. Sweet potato dry practice steps 1.
Array  - 狮子公主

Fried sweet potato balls

My hometown is the lunar calendar in September nineteen to eat fried sweet potato balls, Difficulty:Cut pier(The primary) Time:10-30Minute Ingredients Sweet potato500G SugarThree. Glutinous rice flour50OG

Milk sweet potato porridge

Difficulty:Cut pier(The primary) Time:30~60Minute Ingredients Sweet potato1(large) Milk60g Rice1Bowl Water1000g White sugar30g Milk sweet potato porridge practice steps 1. Sweet

Purple sweet potato ball

Children especially like the color of the food, and the purple sweet potato balls to do out of the sweet. Difficulty:Cut pier(The primary) Time:10-30Minute Ingredients Purple sweet potatoFour Honey100ml Practice steps

Fried sweet potato leaves

Difficulty:Cut pier(The primary) Time:10Minutes or so Ingredients Sweet potato leaves1Jin SaltA few Garlic2Slice Fried sweet potato leaves the practice steps 1. 1.The abstract of potato leaf

Purple sweet potato meal

Difficulty:Cut pier(The primary) Time:10~30Minute Ingredients Rice, purple sweet potato Purple sweet potato rice practice steps 1. Has been completed Search for purple
  - 豆粉075142

Purple sweet potato Sago

Difficulty:Cut pier(The primary) Time:30-60Minute Ingredients Purple sweet potato Milk Honey Brown sugar Purple potato sago practice steps 1. Purple sweet potato, red beans washed
  - 半块糖ying

Purple sweet potato

Difficulty:Cut pier(The primary) Ingredients Wash and cook the purple sweet potato into mudBan Jin Self baking flour1Jin The practice steps of purple sweet potato rose 1. After the purple sweet potato is cooked, stir into the mud
Array  - A_丫蛋儿

Purple sweet potato bread

The prescription is seen in the small fox Jun Jun's blog, she is a referenceCandeyPrescription, I was slightly modified has made this purple sweet potato bread, very soft, and taste very good, only shortcoming is I was too greedy, purple sweet potato put too much. We must pay attention to when the purple potato can not be used more than this, find a small purple potatoes
Array  - ZY轩然

Stewed spareribs with sweet potato

Difficulty:Garnish(Intermediate) Time:1Hours above Ingredients Spareribs Sweet potato Onion, ginger, salt Oil or wine Soy sauce, edible oil Sugar Stewed spareribs with sweet potato practice steps
  - 啭身ヽcry_

Fried sweet potato

Sweet potatoes from home Can be sweet, said that the sweet potato soften blood vessels Qingchang! Difficulty:Cut pier(The primary) Time:10Minutes or so Ingredients Sweet potato500g Oil100ml Fried sweet potato practice
  - 秋天妈咪

Sweet potato pizza

Difficulty:Cut pier(The primary) Time:30-60Minute Ingredients Cheese3Spoon Sweet potato2A Green pepperHalf a OnionSmall amount Beef sliceA few The practice steps of sweet potato pizza
Array  - Sweet2235

Purple sweet potato yoghurt

Go to the supermarket fresh purple sweet potato to see the buy back, eat steamed with a little dry, remember to make their own yogurt, so delicious of purple sweet potato yogurt, taste really good Oh! Ingredients Purple sweet potato, homemade yogurt, honey Purple sweet potato yogurt
  - 赆漪

Rye purple sweet potato

Good sisters are married, as a member of the Sisters Group, in order to put on a gorgeous dress, show off my body to start from now on weight loss strategy, high fiber whole grains is definitely preferred, just home a good friend to send a pile of purple sweet potato, so this and the health and beauty of the soft cake. Difficulty:Cut pier
Array  - 只爱飞飞自己

Purple sweet potato cake

As a Chinese Muffin Cake, no oil and low sugar, no oven. Production methods and success rates are better than the western style cake. Only to do, to eat, to enjoy the beauty of it. And purple sweet potato that a touch of romantic and mysterious charm of the color, every love romantic woman, must not be missed~ Difficulty:Cut pier
Array  - 漫解花语

Purple sweet potato syrup

Time:30-60Minute Ingredients Purple sweet potatoA GingerA piece of White sugarAppropriate amount The practice steps of purple sweet potato syrup 1. 1Purple sweet potato peeled and diced.2Ginger beat powder.3Boiling

Sweet potato chicken

Difficulty:Garnish(Intermediate) Ingredients Chicken meat Sweet potato Salt Onion Vinegar Oyster sauce Cooking wine Oil, Water Ginger Garlic Chinese prickly ash
Array  - 瑜82

Sweet potato stem

On the outside to buy dried sweet potato always feel sweet head, or additive put too much, did not taste good feel very unhealthy, and the color is too bright, probably because it put a lot of flour on the inside, obviously the sweet potato is a healthy food, why to make healthy and delicious things?, some farmers sun, but dark, not so attractive. Okay, okay, I'm so....(Open
Array  - 梳打柠檬

Sweet potato bean cake

Developed for the son of the food, to do a lot of times, particularly good, and everyone to share Difficulty:Cut pier(The primary) Time:10-30Minute Ingredients Sweet potato Red bean paste Sweet potato bean cake practice
Array  - 羽卒3

Sweet potato soup

In their dormitory mess cook ~ ~ cooking sucksQ_Q Difficulty:Cut pier(The primary) Time:10Minutes or so Ingredients Sweet potato2A Sugar1Spoon Practice steps of the sweet potato soup

Sweet potato pie

Difficulty:Cut pier(The primary) Time:10~30Minute Ingredients Sweet potato Glutinous rice flour Flour Sugar The practice steps of sweet potato cake 1. Sweet potatoes crushed put
  - 京京81

Sweet potato porridge

Difficulty:Cut pier(The primary) Time:30~60Minute Ingredients Sweet potato1A Red dates6A RiceHalf a cup Practice steps of sweet potato porridge 1. Sweet potato washed peeled, cut into small pieces.

Sweet potato balls!!!

Difficulty:Garnish(Intermediate) Time:1Hours above Ingredients Sweet potato4A Flour250g SaltA little Sweet potato balls!!! Procedure steps 1. Peel the sweet potatoes, then cut into pieces
  - 同學薈

Purple sweet potato

Bread machine although stew, but never use it made of rice. Today, the test time, is also very good, oh, with electric cooker cooked the same, after if electric rice cooker is broken, use a bread machine to be emergency is also good. Materials Ingredients Rice1CupPurple sweet potato
Array  - 紫韵千千

Sweet potato Sausage Pizza

for a while. Since western fast food can China blowing wind, Nazan Chinese rice, why not borrow foreign taste. The weekend to the pizza, but seemingly not what the appropriate material, finally took a fancy to the sweet potatoes and sausage are authentic Chinese food, Nazan to mix, to wear it on a western style coat, catch back the tide. Sweet potato sweet taste, rich in dietary fiber, easy to satiety
Array  - Nicole

Sweet potato cola

Time:10-30Minute Ingredients Sweet potato1A ColaHalf the pot Accessories   Oil The practice steps of sweet potato cola 1. Fried potatoes

Baked sweet potato cheese

Difficulty:Cut pier(The primary) Time:10~30Minute Ingredients Sweet potato2A Cheese2Slice ButterAppropriate amount MilkAppropriate amount Xing RensuiAppropriate amount Cheese baked sweet potato practice steps
  - samdss

Purple sweet potato

My baby likes to eat! Difficulty:Cut pier(The primary) Time:10-30Minute Ingredients Purple sweet potatoFree The practice steps of purple sweet potato rose 1. It's simple

Sweet potato Sago Syrup

It is characteristic of Guangzhou Sago Syrup, a drink to my university time Difficulty:Cut pier(The primary) Time:10~30Minute Ingredients Sweet potato150g Sago30g The practice steps of sweet potato syrup Sago
  - 四月浪漫

Sweet potato syrup

The dessert spree to save money. Difficulty:Cut pier(The primary) Time:30~60Minute Ingredients Sweet potato2A Red dates6-8Grain Ginger2-3Slice Brown sugar15g The practice steps of sweet potato

Sweet potato Steamed buns

Health Steamed buns delicious sweet potato sugar, Difficulty:Cut pier(The primary) Time:1Hours above Ingredients Wheat flour500 Sweet potato400g Brown sugar100g Sugar150g An Qi alcohol mother1g
Array  - 林家怡3

Sweet potato griskin

Difficulty:Garnish(Intermediate) Time:30~60Minute Ingredients Spareribs500g Potato200g Cooked cashew50g Oil60ml Big red pepper1A Leek1-2Root Fermented soya bean2Spoon Soy sauce2A soup spoon
  - 酒窝涓涓

Fried sweet potato leaves

Difficulty:Cut pier(The primary) Time:10Minutes or so Ingredients PorkAppropriate amount Fried sweet potato leaves the practice steps 1. First fried pork! Put the pepper under up! Don't cut off the leaves of sweet
  - 花千骨4

Purple sweet potato pumpkin

Wheat flour500g Dry yeast2.5g Pumpkin200g Purple sweet potato200g Practice steps of purple sweet potato pumpkin rose 1. The first steamed pumpkin, purple sweet potato, peeled and cut into mud, spare. 2. Will be purple sweet potato and pumpkin
Array  - 英英木子

Sweet potato hamburger

Ingredients Pork Flour Sweet potato hamburger practice steps 1. A pound of pork ham cut into large pieces, drain flooded pork, put some orange peel a piece, pepper a few stars, star anise a, geraniol few, grass and fruit. These are to the smell of stew.
Array  - 玛琅

Sweet potato balls

Have the Spring Festival eat it, just for the taste! Difficulty:Cut pier(The primary) Time:30~60Minute Ingredients Glutinous rice flour, sweet potato, sugar, The practice steps of sweet potato balls
  - 小毛头0

Baked sweet potato

When I was a child Difficulty:Cut pier(The primary) Time:1Hours above Ingredients Sweet potato Practice steps of baking sweet potato 1. Clean the sweet potato treated with foil paper

Yellow sweet potato porridge

Difficulty:Cut pier(The primary) Time:10~30Minute Ingredients Large yellow rice100g Sweet potato1A Rock candy30g The practice steps millet sweet potato porridge 1. Rice washing clean
Array  - 林水水

Sweet potato cheese balls

Go to the supermarket on Sunday with a small cotton padded jacket, with sweet potato on sale, then bought several kilograms. I would like to cook dessert, the child didn't love to eat, rather than add more ingredients make a sweet potato ball! Difficulty:Garnish(Intermediate) Time:10-30Minute
Array  - 南国红豆3

Sweet potato cake

The sweet potato is rich in starch, vitamin, cellulose and other essential nutrients, but also rich in magnesium, phosphorus, calcium and other mineral elements, such as linoleic acid, etc.. These substances can maintain blood vessel elasticity, is very effective for preventing and treating constipation. Another sweet potato is an ideal diet food, it is only the heat of rice1/3, do
  - 兔鼠一家

Baked sweet potato

When we lived in the south of Henan high mountains, in my deepest memories, a small village is very beautiful. Spring warm wind, flowers, green apricot, summer brook dingdong, willow durian, the fruits of autumn hill and dale numerous, winter idle farmers every day around the stove roasted sweet potatoes!! When I was a child, I liked to eat sweet potato. Every day in the village with the kids

Homemade baked sweet potato

I bought some sweet potato red core size symmetry, put it in a long time, afraid to eat rotten, and then decided to bake. Baked how delicious it, that is my shaking and find the sweet potato to, even for a few days, was finally I found some barely passable. Also, quite expensive electricity do roast potatoes,200Degree to the last one hour, so, remember, once you have to put the baked net full
  - 优妈美食

Coconut sweet potato cake

Sweet potato cake should be female compatriots favorite snacks, sweet, eat up very happy. But pumpkin pie after deep fried oil, greasy, the best way is to fry, but it is not sticky pot is good, less oil, eat healthy. Materials Ingredients Sweet potato400GCoconut meat powder50GGlutinous rice flour100G

Sweet potato Ding Chaodan

Eggs may be people on the table often have dishes, eggs are a particularly rich in nutrients, but the price is not expensive ingredients of people, all ages. Eat a variety of methods, namely, the protagonist is also a supporting role, it is a bright spot in the pastry. Materials Ingredients Sweet potato 1AEgg2A
Array  - 水青青

Baked sweet potato

Before every winter to see outside sell KaoGongShu could not help but want to buy to try, the kind of sweet but not greasy, that warm as toast, always finish to worry about healthy eating, after all, baking coal is toxic, oven themselves can do Materials Ingredients Sweet potato
Array  - 零零烘焙

Purple sweet potato porridge

Preparation of purple sweet potato pie, boiled purple potato soup drained waste, so do the purple potato oatmeal soup Difficulty:Cut pier(The primary) Time:10Minutes or so Ingredients Purple sweet potato50G Instant oatmeal30G

Purple sweet potato ball

To see the fruit of the fruit, do not think of the home of the purple potato, you begin to do it! Difficulty:Cut pier(The primary) Time:10Minutes or so Ingredients Purple sweet potato Condensed milkAppropriate amount Coconut meat
  - 京腔津味

The sun dried sweet potato

That day to see the taste of Chinese film, which is the best way to use the oldest method of the sun, sun5Year. So I think the sun sweet potato Difficulty:Cut pier(The primary) Time:10Minutes or so Ingredients Sweet potato The sun

Purple sweet potato

Ingredients Purple sweet potato Flour Accessories   Powdered sugar Butter Angel Yeast Practice steps of purple sweet potato 1. 100Grams of steamed purple sweet potato,200Grams of flour
Array  - 暖0214

Baked sweet potato cheese

Difficulty:Garnish(Intermediate) Time:10~30Minute Ingredients Sweet potato1A Cheese Larry Ma SuAppropriate amount ButterAppropriate amount Egg1A Cream or cream2Spoon Cheese baked sweet potato practice steps
Array  - 半白的夏

Purple sweet potato mud

Difficulty:Cut pier(The primary) Time:10~30Minute Ingredients Purple sweet potato Milk SugarAdjust according to the actual situation Practice steps of purple sweet potato mud 1. The purple potato peeling Cook
  - 刘亭亭

Purple sweet potato yoghurt

Purple sweet potato in the case of yogurt will be how delicious (purple), then let me tell you. Shenzhen summer has come quickly, let the purple sweet potato yogurt ice on a cool summer! Difficulty:Cut pier(The primary) Time:1Hours above Ingredients Purple
  - 小厨故事

Gan Mei sweet potato

Is a sweet potato, the streets are so expensive, yes or no! Ingredients Sweet potatoHalf a Fried powderA few tablespoons Mei ZifenAppropriate amount The practice steps Gan Mei sweet potato 1. Such a big sweet potato
  - tardy1992

Purple sweet potato

Heart to do, too beautiful, really do not have the heart to the next! Difficulty:Garnish(Intermediate) Time:1Hours above Ingredients Purple sweet potato two Flour500g The practice steps of purple sweet potato rose
Array  - 沙漠里的花香

Sweet potato porridge

A person's early dinner, simple Difficulty:Cut pier(The primary) Time:30-60Minute Ingredients Sweet potato1A Rice100g Sweet potato porridge practice steps 1. Sweet potato peeled
Array  - 单单90

Sweet potato mud

Sweet potato is rich in starch, dietary fiber, carotene, vitaminAVitaminBVitaminCVitaminEAnd potassium, iron, copper, selenium, calcium, etc.10More than one kind of trace elements and linoleic acid, etc., high nutritional value, is the most balanced nutrition experts called health food. Such a nutritious and delicious food, a little mind was transformed into a small snack.
  - ZUICHU6

Purple sweet potato

Purple sweet potato. Materials Ingredients Purple sweet potato2AHigh gluten flour500G Accessories Yeast powder5GSugar15GWaterAppropriate amount The practice of purple sweet potato bread

Purple sweet potato soup

Very fond of purple sweet potato color, rich deep purple is very beautiful! In addition to the purple sweet potato sweet potato is also rich in nutrients, rich in anthocyanins. We know that anthocyanins have very good anti-aging ability, can protect our skin and improve the skin's immune ability, is conducive to our circulatory system can protect our eyes, relieve eye fatigue, improve vision.
Array  - 不愿下楼的猫

Baked sweet potato

How can a little chilly winter hot baked potato?? Imagine, holding a warm, fragrant roasts the sweet potato, can really make people a little chill. Sweet potato is your favorite? Today, the weather is cold a lot, to see the roadside selling baked sweet potato, the smell, the hot air, saliva are out, the home is just a sweet potato, go up, go home baked~ Materials
  - 烘焙007

Sweet potato corner

Difficulty:Cut pier(The primary) Time:30~60Minute Ingredients Potato Rosemary Salad oil Black pepper Salt The practice steps of the corner of the sweet potato 1. Peel potatoes
Array  - 小丑莓

Sweet potato cake

Sweet potato is one of the common food in our daily life, sweet potato contains rich plant cellulose, can effectively eliminate the body of toxins, prevent and reduce the occurrence of intestinal diseases. Sweet potato belongs to alkaline food, so it has a great effect on the body to maintain acid-base balance in the body. Sweet potato can also play a role in reducing weight. At the same time
  - 烘焙007

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