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Spinach

Difficulty:Cut pier(The primary) Time:10-30Minute Ingredients SpinachThree people FlourAppropriate amount SaltAppropriate amount Practice steps of spinach 1. Spinach picking and cleaning up
Array  - l泠悠然

Spinach egg

Difficulty:Garnish(Intermediate) Time:10Minutes or so Ingredients Spinach Egg2A Steps for the practice of the eggs of the spinach 1. This dish is very simple, the first water to the spinach to oxalic acid
  - 鼓捣吃的

Spinach nuts

Spring is a good time for children to grow and grow! Spring spinach is the most effective for the season to promote the growth of vegetables, the mother is still waiting for what? Let the children grow up quickly! Difficulty:Cut pier(The primary) Time:10Minutes or so Ingredients
Array  - 玲361

Steamed spinach

This name sounds like earth. But really delicious The benefits of natural needless to say spinach Especially the weight loss period of cheese Let go eat Not long meat Difficulty:Cut pier(The primary) Ingredients Spinach500g Flour500g Accessories

Garlic spinach

Difficulty:Cut pier(The primary) Time:10Minutes or so Ingredients SpinachAppropriate amount Suan RongAppropriate amount Practice steps of garlic spinach 1. First garlic in hot oil heat it up, and then wash
  - little_away

Spinach peach

Difficulty:Garnish(Intermediate) Time:10-30Minute Ingredients Spinach Carrot Walnut kernel Garlic The practice steps of spinach seed 1. Blanch spinach, over ice.
Array  - Rosemary22

Spinach salad

Spinach is also called red chicken dishes, leaves front is green, the back is purple, has a unique flavor Difficulty:Cut pier(The primary) Time:10Minutes or so Ingredients Malabar spinach300g Vermicelli The head of garlic1A
Array  - mayingsuilan

Spinach salad

Difficulty:Cut pier(The primary) Time:10Minutes or so Ingredients Spinach Peanut meat The practice steps of spinach 1. 1Wash the spinach wash water hot7,8Mature chopped2The pot put the oil pan, add peanut fried
Array  - 许太太笑笑

Spinach with vermicelli

Spinach is not only nourishing and enriching the blood, with sesame collocation, taste is quite good. Materials Ingredients Spinach200GVermicelli (dry)100G Accessories Sesame paste3To4SpoonSaltAppropriate amount
  - 琉璃扣

Spinach porridge

Difficulty:Cut pier(The primary) Time:10-30Minute Ingredients Rice Spinach Bean curd Vermicelli Egg Practice steps of spinach porridge 1. Rice bubble night, second days40Minute
Array  - 莫语虚伪

Sauce spinach

Difficulty:Cut pier(The primary) Time:10Minutes or so Ingredients Spinach300g Peanut butter3Spoon Sesame oilA few drops of Salt, sugarAppropriate amount Soy sauceAppropriate amount WaterAppropriate amount
  - 冰洁1

Spinach salad

Ingredients Spinach250g Quail eggSeven or eight Garlic4Resolution CarrotA Black sesameThe number of tablets Aromatic vinegarAppropriate amount SaltAppropriate amount Soy sauceFew Sesame oilAppropriate amount Thirteen
Array  - 渠兴超

Fried Spinach

Difficulty:Cut pier(The primary) Time:10Minutes or so Ingredients Water spinach500g GarlicFour flap Seasoning:Salt, chicken, sesame oilAppropriate amount Fried practice steps of spinach 1. Four
  - 不加盐

Spinach nuts

Difficulty:Cut pier(The primary) Time:10Minutes or so Ingredients Fried peanuts10g Spinach200g GarlicAppropriate amount Vinegar, soy sauce, salt, sugarAppropriate amount SesameA few The practice steps of spinach

Fried Spinach

star Difficulty:Cut pier(The primary) Time:10Minutes or so Ingredients Water spinach2The Chinese prickly ashA few Dry pepper1A GingerTwo Single clove garlicHalf a SaltFew
  - S玲娃娃

Spinach soup

Ingredients Malabar spinach Spareribs From the practice steps of pork ribs soup 1. Ribs boil down water, then re boiling water, boiling water will discharge from hot one minute 2. And then put

Garlic spinach

Difficulty:Cut pier(The primary) Time:10Minutes or so Ingredients Fresh tender spinach Suan Rong Practice steps of garlic spinach 1. A little green leaves to tender spinach, fresh.
Array  - juanzi5678

Spinach salad

Difficulty:Cut pier(The primary) Time:10Minutes or so Ingredients PineappleEnough to eat The practice steps of spinach 1. Boil water 2. Water boil, put

Spinach salad

Child likes to eat spinach, because when a child to see that spinach is vigorously seaman with divine powers! Hey Difficulty:Cut pier(The primary) Time:10Minutes or so Ingredients Spinach1Jin Pepper surfaceFew Pepper surfaceFew

Scallop with spinach

When buying food, greengrocer advised me to eat spinach. Husband likes to eat seafood, so I put them together. The taste is Bang Bang Da yo! Difficulty:Cut pier(The primary) Time:10-30Minute Ingredients Spinach400g Scallop in Shell300g
  - 紫色柔情i

Spinach salad

Difficulty:Cut pier(The primary) Time:10Minutes or so Ingredients Spinach, sesame oil. Pepper oil. Edible oilAppropriate amount The practice steps of spinach 1. Spinach wash, boiling water burning color. Remove
Array  - 失忆的守候

Garlic spinach

Water spinach is one of my favorite vegetables, although the best to eat its season, but see market in the sale of water spinach, how can not buy some back.~~Chop the garlic Rong, with hot oil pan fry, put a little salt, delicious dishes on the pan, it is a year round not eat greasy vegetable~~ Materials Ingredients Water
Array  - 菊娜JUJU

Garlic spinach

Spinach is rich in vitamins and trace elements, calcium, potassium, it has vitaminCThe content of carotene, riboflavin, than general vegetables high one to several times. Traditional Chinese medicine believes that water spinach is sweet, salty, cold slide, there is heat, detoxification, cooling, diuretic effect, heat dysentery, hemorrhoids, constipation, blood in the stool, Austria, insect bite
Array  - 花鱼儿

Spinach salad

Their own food Difficulty:Garnish(Intermediate) Time:10-30Minute Ingredients SpinachTwo people The practice steps of spinach 1. The pot boiling water, adding salt, then add the spinach
  - 二宝的嘛

Spinach noodles

Difficulty:Cut pier(The primary) Time:30-60Minute Ingredients SpinachAppropriate amount FlourAppropriate amount Practice steps of spinach 1. The spinach is squeezed into juice in the juice machine.
  - 鑫雨16

Dry spinach

See spinach will be linked to Popeye, in addition to hot pot brush and soup will put spinach, actually don't like eating fried spinach the, but this dish both I usually of eat have no oil, saute, the flavor is extremely good. Difficulty:Cut pier(The primary) Time:10Minutes or so

Spinach noodles

Difficulty:Garnish(Intermediate) Time:30~60Minute Ingredients Wheat flour700 Spinach500 Practice steps of spinach 1. Beans Carrot Potato Xing Baogu Dice
Array  - 胖瓜瓜

Spinach with mustard

Spinach, almonds are rich in dietary fiber food, for wasabi seasoning, more refreshing. Materials Ingredients Nan Xingren40GSpinach350GBlack fungus40G Accessories Sesame oilFewSalt2GWasabiAppropriate amountRice vinegar1Soup spoonMSGFewSugar1Teaspoon
Array  - youhaha0的厨房

Pepper spinach

Spinach also known as empty tube dish, Caigeng middle is empty, so that water spinach. Suitable for the Southern Common Cultivation of vegetables. In addition to hot fire, diuresis, cancer, nourishing yin tonic effect. Can heat and cooling, diuretic, laxative, detoxification, dampness effect such as bleeding. Materials Ingredients
Array  - 水青青

Spinach salad

The family left the water spinach Cooking is not enough. Do a dish or can Difficulty:Cut pier(The primary) Time:10Minutes or so Ingredients Water spinachA small GarlicTwo flap Vinegar15ml Soy sauce15 Fuel
Array  - 团团团团

Spinach salad

Spinach salad, light and refreshing. Spinach also known as empty tube dish, Caigeng middle is empty, so that water spinach. Suitable for the Southern Common Cultivation of vegetables. In addition to hot fire, diuresis, cancer, nourishing yin tonic effect. Can heat and cooling, diuretic, laxative, detoxification, dampness effect such as bleeding. Materials
Array  - 水青青

Spinach salad

And spinach Yeah Over the years The weather gets warmer Spinach crazy long Own species Green day hot Do not fight drugs Chemical fertilizer Don't eat not to bear Admire it Now can eat such a dish Not too easy Also We have a local restaurant. In A dish of a basic table A little exaggeration Is it urgent to wait Good Serving Difficulty:Cut

Spinach and egg

Difficulty:Cut pier(The primary) Time:10Minutes or so Ingredients Egg2Only SpinachA pound The practice steps of fried eggs with spinach 1. Two eggs

Spinach vermicelli

Difficulty:Cut pier(The primary) Time:10~30Minute Ingredients Spinach250g Fine vermicelliA The lotus rootHalf a Garlic3A Light blueA short Dry pepper3A The practice steps of spinach vermicelli
  - -婉-

Spinach pie

Difficulty:Cut pier(The primary) Time:10~30Minute Ingredients Spinach300g Free range eggs6A Shrimp30g Edible oil/Feed oilAppropriate amount SaltFew Pepper noodles, Jiang FenAppropriate amount Five spice powder, sesame oil, green onionAppropriate amount

Spinach with vermicelli

Difficulty:Cut pier(The primary) Time:10-30Minute Ingredients Spinach400g Mung bean vermicelli3Zhang The practice steps spinach with bean 1. Friends do mung bean Fenpi, pure natural, advance in cold
Array  - 康妮儿

Tomato and spinach

Before in the newspaper top seen with tomato fried water spinach, do a wife that taste good, like to eat, then give him do several times, once with a piece of bean curd, bean curd absorbed the tomato soup, the taste too good. Difficulty:Cut pier(The primary) Time:10Minutes or so
Array  - 没有飞远

Spinach salad

oilAppropriate amount Soy sauceAppropriate amount SugarAppropriate amount VinegarAppropriate amount SaltAppropriate amount The practice steps of spinach 1. Will spinach choose the old leaves, to the root, washed, cut into sections. 2. Pot
Array  - 漫解花语

Sesame spinach

Spring spinach season, my mother said, so every day to buy me Difficulty:Cut pier(The primary) Time:10Minutes or so Ingredients Spinach250g Sesame pasteOne teaspoon Chinese wolfberry7A Black sesame seedA teaspoon, like
  - 小吹洗

Spinach gabengcui

Difficulty:Cut pier(The primary) Time:10-30Minute Ingredients SpinachAppropriate amount WaterAppropriate amount Glutinous rice flourAppropriate amount SaltTwo. Salad oilAppropriate amount Spinach gabengcui
  - 晓璐1221

Spinach salad

ChickenAppropriate amount Soy sauceAppropriate amount The practice steps of spinach 1. 1Wash the spinach, add water to boil. , add a few drops of oil, then add a small amount of salt to the pot, into a good wash spinach, the pot opened on the fish out, it is best to put in cold water ice...... 2The dried pepper cut into sections, mince

Spinach soup

Spinach liver soup nutrition is rich, the ingredients and practices are very simple, spinach and liver iron content is high, is very suitable for the elderly, children, and is especially suitable for anemia crowd a delicious soup. Materials Ingredients Spinach300GPig liver100G Accessories
Array  - 朵云3602

Spinach and egg

Difficulty:Cut pier(The primary) Ingredients Spinach, eggsOptional collocation The practice steps of fried eggs with spinach 1. 1.Stir fry the eggs.2.Stir fry for a minute, add eggs.3.Salt, chicken essence
  - alone29

Spinach soup

Spring is a good season for children, a long calcium bone soup, spinach is calcium Jiapin Difficulty:Cut pier(The primary) Time:10Minutes or so Ingredients Tube, one, spinach, noodles The steps of spinach soup
  - 有美一人

Spinach porridge

Recently lit a serious, you drink some porridge, today, first a salty porridge. Difficulty:Cut pier(The primary) Time:1Hours above Ingredients Rice Spinach Pig liver Ginger Chinese wolfberry
  - 一杯奶绿

Spinach bread

tiny fragments of dough leaves, but this effect is clearly better than the past many good food machine. The whole volume of the dish of mud, only half of the use, because only half the amount of spinach bread. However, everything is a good flaw in the plan, half forgotten, but the amount of water. The whole volume of water into the material pile, suddenly wake up, quickly took advantage
  - 食·色

Spinach soup

In fact, the liver is not taboo offal, very delicious. Many people like fried, incense, but also very oil. Or like soup, light. Spinach soup, like the classic replenishing blood and nourishing liver soup. It is said that, spinach is rich in iron, with blood hemostatic; liver can nourishing liver and blood. The total, with nourishing tonic effect, strong nourishing diet for various anemia.
Array  - 食·色

Vinegar spinach

Spinach eat a lot, the approach is relatively simple, the most simple is marinated, seasoning can according to their own taste modulation. Fresh tender spinach can be washed with a farmer's sauce or seasoning. But it is best to eat boiled. Materials Ingredients Spinach500G Accessories
  - 馋嘴乐

Spinach salad

Difficulty:Cut pier(The primary) Time:10Minutes or so Ingredients Water spinach500g Garlic1A Thai pepperFew Soy sauce2Spoon The practice steps of spinach salad 1. Wash
Array  - 积生美_豆豆

Spinach porridge

Difficulty:Cut pier(The primary) Time:10~30Minute Ingredients SpinachA few pieces of leaves RiceAppropriate amount SaltFew White pepper powderFew Practice steps of spinach porridge 1. Wash

Garlic spinach

Difficulty:Cut pier(The primary) Time:10Minutes or so Ingredients Water spinach1The Suan Rong1A The practice steps of garlic spinach 1. Prepare materials: spinach
  - SingleMemory

Spinach paste

Difficulty:Cut pier(The primary) Time:10-30Minute Ingredients Millet flour, wheat flour, corn flour, spinach, egg The spinach boiled end chopped, put all the dishes and put salt into the surface, adding water into a paste. Practice steps of spinach

Fried Spinach

The weather is getting hot, all kinds of fresh vegetables are out, see the glistening green spinach, could not help but buy a Difficulty:Cut pier(The primary) Time:10Minutes or so Ingredients Water spinach400G The practice steps

Spinach fans

Difficulty:Cut pier(The primary) Time:10Minutes or so Ingredients Spinach Fans Salt, sugar, vinegar, chili oil Garlic The practice steps of spinach vermicelli 1. Spinach, vermicelli, boiled
  - 比目小鱼

Fried Spinach

Ingredients Spinach Fine vermicelli Accessories   Onion Ginger Garlic The practice steps of fried spinach 1. Spinach clean after~Section~Fine fans with blisters soft~Cut onion~Ginger and garlic mince
  - 影子yang

Garlic spinach

Eat spinach, because spinach contains vitaminsK, this is a lack of a lot of vegetables and fruits. The hair shiny, skin white and glossy, not only need vitaminA,B,C, but also less vitaminK. Today is the share of light delicious garlic spinach, very well with rice. Materials Ingredients Spinach
Array  - ZUICHU6

Spinach and egg

Sprinkle with cooking fried walnuts and sesame white, very fragrant. Materials Ingredients Spinach6TreeEgg2A Accessories Walnut2AWhite sesame seed1ThePeanut oil1Soup spoonSalt3GOnion1/2Tree The practice of fried
Array  - ┈→べ餹餹

Spinach juice

Difficulty:Chef(Senior) Time:1Hours above Ingredients Flour3Cup Spinach juice1+1/4Cup Minced meat1Pounds Onion3A Ginger3Slice Garlic3Grain Sesame oil3Spoon Soy sauce3Spoon
Array  - KellySharon

Spinach nuts

Spinach has a "nutritional model", it is rich in vitaminsCVitaminK, minerals, calcium, iron, etc.. Often eat spinach can stay away from iron deficiency anemia. Spinach can clean the human body in the intestines and stomach heat toxin, prevent constipation and calorie of spinach is very low, often eat also need not worry about fat. The oxalic acid content of spinach
Array  - 海霞的厨房

Small shrimp fried spinach

Difficulty:Cut pier(The primary) Ingredients Spinach Small shrimp Salt Chicken The practice steps of small shrimp fried spinach 1. Small shrimp blisters5Minutes, drain, spinach wash, drain the water
  - 小厨娘艳

Spinach with bean curd

"Yuba" is a kind of soybean products, both north and South are extremely homely, but one of the ingredients is the most loved, Yuba is by soybean pulp cooking, the condensation of dried and bean products, containing phospholipids, reduce the content of cholesterol in the blood, reach the effect of preventing and treating hyperlipemia, arteriosclerosis. "Spinach" contains a lot of beta carotene
Array  - 周太靓汤

Ginger juice spinach

Difficulty:Cut pier(The primary) Time:10Minutes or so Ingredients Spinach Practice steps of ginger juice spinach 1. Spinach wash, water, cut, cut off, the water to drain
Array  - 爱的暖食

Spinach with hairy clam

A delicious homemade salad, hot summer, eat some salad, appetizing and refreshing. Materials Ingredients Spinach250GMao Geli500G Accessories Garlic5GrainSauce1SpoonVinegar1SpoonOyster sauce1Spoon Spinach with hair
Array  - 政妈妈

Spinach stalk potato

Using spinach stems to make dishes, you must choose the kind of big long spinach is good. Materials Ingredients Spinach300GPotato400G Accessories Oil1Soup spoonSalt8GSoy sauce1Soup spoonOnionAppropriate amount
Array  - 馋嘴乐

Tomato and spinach tofu soup

Difficulty:Cut pier(The primary) Time:10~30Minute Ingredients Spinach Tomatoes Bean curd Egg Chive Chinese prickly ash Sesame oil Soy sauce Coriander Salt
  - 吕小小

Bean sweet spinach ball

Practice steps of the ball of the bean 1. Prepare fresh spinach. 2. Boiling water boiled thoroughly, remove oxalic acid. 3. Control dry water Chopped, put in a bowl of salt, five spice powder, chicken essence, mix well.
Array  - 冰之火4

Fried pork livers of spinach

Brother lunch Difficulty:Cut pier(The primary) Time:10~30Minute Ingredients Pig liver Spinach Onion Ginger Cooking wine Soybean meal Spinach and liver of the practice step
  - 君哥妈咪

Spinach chicken porridge

One night hungry, eat supper or trouble. When the refrigerator to find a few days ago to buy a few days ago to buy a frozen spinach, and then put a few of the root did not freeze out the bad. A few fry a dish that is too much trouble, I think there are a few refrigerator frozen chicken wings. Difficulty:Cut pier(The primary
Array  - 恩恩恩恩嗯

Spinach salad spicy Octopus

From in Yantai grew up, always likes to eat seafood, especially like my mother gave me the cold spicy spinach octopus, mouth to eat both spicy, seafood and the fresh. Hope to share with you oh. Materials Ingredients Octopus8ASpinach500G Accessories Garlic1HeadPepper(Red
Array  - 食客店主小怡

Thai fish sauce spinach

Guangxi Bobai Ipomoea aquatica in Guangxi is very famous, is the main stalk is long and brittle, locals like water on a hot dish, then topped with peanut oil modulation of garlic rice pepper sauce, crispy and delicious. Fish sauce fried spinach have a different flavor. Ingredients Water spinach
  - 依江望海

Spinach egg cake

Accessories SaltFew The practice of spinach egg cake 1. To prepare the required ingredients 2. After the eggs to the shell of the bowl with chopsticks stir into the egg liquid, add spinach juice stir well
Array  - 黄豆豆的一家

Baobao, small spinach dumplings

The first release of the menu, she was nearly one year old Difficulty:Cut pier(The primary) Time:30~60Minute Ingredients Own kind of spinach2Tree Medium gluten flourAppropriate amount PorkAppropriate amount
Array  - 

Shredded meat sauce spinach

Ingredients Spinach Lean meat Accessories   Oil Salt Onion Garlic Soy sauce The practice steps of spinach sauce shredded meat 1. Lean meat cut into standby
Array  - cnylg

Tracy fried, spinach

To eat spinach season, eat more quickly Difficulty:Cut pier(The primary) Time:10Minutes or so Ingredients Water spinach Tracy fried water spinach, practice steps 1. Will the leaves
Array  - 爱的暖食

Spinach egg soup

Light nutrition. Materials Ingredients Spinach100GEgg1A Accessories Salt3GSesame oil3GWater1000GStarch4GFruit of Chinese wolfberry2G The practice of spinach and egg soup 1.
Array  - 木木的厨房

Spinach fried shrimp

Difficulty:Cut pier(The primary) Time:10Minutes or so Ingredients Shrimp Spinach Oil, garlic, vinegar Spinach fried shrimp practice steps 1. Shrimp with blisters on the removal of salt
  - 瑜82

Vegetarian -- steamed spinach

the belly. I didn't use the traditional brown sugar, pumpkins, corn powder and the like, combined with the current bean fruit hot food spinach, to make this dessert to(Stop) Difficulty:Cut pier(The primary) Ingredients Spinach1Small Common flour3Cup Yeast3g Sugar3Spoon
Array  - 昕哥妈妈

Spinach egg cake

Mother older, do something soft, bad teeth. Ingredients Spinach, eggs, flourIt differs from man to man The practice steps of spinach egg cake 1. 1 Boiled spinach, chopped with a knife, two egg and spinach stir together. 2 Into the flour
  - 蔷薇花41

Spinach egg cake

Difficulty:Cut pier(The primary) Time:10Minutes or so Ingredients FlourAppropriate amount EggTwo SpinachAppropriate amount SaltA small spoon Practice steps of spinach egg cake 1.
Array  - 像太阳0

Seaweed spinach pie

Green spinach pie in Shanghai moss delicious freedom in early summer, a bright. Eat spinach to the body well Difficulty:Garnish(Intermediate) Time:10-30Minute Ingredients SpinachA FlourAppropriate amount SeaweedTwo
Array  - 至爱坚果

Fermented mashed garlic spinach

Difficulty:Cut pier(The primary) Time:10Minutes or so Ingredients Water spinachAppropriate amount SufuHalf block Garlic3A Millet pepper3A The practice steps of Sufu mashed garlic spinach
  - 茉莉谢了

Wok spinach salad

In the summer cool and refreshing! Difficulty:Cut pier(The primary) Time:10~30Minute Ingredients Spinach250g Wok3-4Slice SaltAppropriate amount Sesame oilFew Mashed garlic1Flap Soy sauceFew
Array  - 简单的美味!

Chicken mushroom spinach porridge

Difficulty:Cut pier(The primary) Time:10-30Minute Ingredients Chicken100g Mushrooms3A SpinachTwo. Practice steps of chicken mushroom and spinach porridge 1. First put the rice into the pot.
Array  - 大宝天天见0000

Spinach head acid

Difficulty:Cut pier(The primary) Time:10Minutes or so Ingredients Hollow head Dark plum The practice steps of acid water spinach head 1. Hollow head cut short
Array  - FBI馒头

Spinach mixed with fans

Spinach is the season for spring season. Difficulty:Cut pier(The primary) Time:10Cent or so Ingredients Spinach150g FansA small bundle Accessories   Salt1.5 minor material MSGBan

Mao Hanzi spinach

Difficulty:Cut pier(The primary) Time:10~30Minute Ingredients Mao Hanzi, spinach, dried chilli, oil, garlic, salt, MSG, sugar, vinegar Mao Hanzi's approach to the spinach 1. Mao Hanzi wash
Array  - 冰冰607

Walnut fried spinach stem

Walnuts contain more protein and human body essential unsaturated fatty acids, these ingredients are very good Bunao effect, nourish brain cells, enhancing brain function. Materials Ingredients Spinach500GWalnut100G Accessories Edible oil1The soupSalt1TeaspoonSoy
Array  - 紫韵千千

Miso soup with spinach

This is not their own lazy soup, sauce, miso soup with Hand-Pulled Noodle, the production is very simple. Materials Ingredients Spinach100GEgg2A Accessories Fish slice5GHand-Pulled Noodle miso soup40G Miso soup

Super slimming spinach juice

Difficulty:Cut pier(The primary) Time:10Minutes or so Ingredients Spinach500~1000g Apple a100g~150g Lemon one50g~100g Super weight loss spinach juice practice steps 1. Spinach
  - 烈xi

Dried tofu spinach salad

Very good vegetarian meals. Difficulty:Cut pier(The primary) Time:10Minutes or so Ingredients Spinach200g Dried bean curd300g Chilli oilAppropriate amount GarlicTwo flap SeasoningsAppropriate amount
Array  - 最爱七彩玫瑰

Bacon spinach radish dumplings

SaltAppropriate amount PepperAppropriate amount Bean pasteA spoon The practice steps of spinach radish bacon dumplings 1. Radish planing silk, salt pickled, so removing moisture 2. Wash the spinach and cut into sections, add salt, salted water good healthy looking green

Fried spinach Terrier acid

amount Garlic2Flap Red pepper2A SugarAppropriate amount Fried spinach terrier's acid practice steps 1. Spinach leaves off, when the vegetables, stem leaves alone do acid 2. Pick good
  - 四喵子

Spinach preserved egg congee

Difficulty:Cut pier(The primary) Time:10-30Minute Ingredients Rice Preserved egg Spinach Pork end Onion ginger The practice steps of spinach preserved egg congee. 1.
Array  - 楠木的木

Spinach ham porridge

Difficulty:Cut pier(The primary) Time:30~60Minute Ingredients Ham1A Spinach1The Rice1Cup SaltFew OilFew ChickenFew ChiveFew CorianderFew Practice steps of spinach ham porridge
  - 海燕儿4

# missing # [] cheese and spinach dumplings

Belonging to Western food, but the taste is very easy to accept. Difficulty:Garnish(Intermediate) Time:30-60Minute Ingredients Cream cheese100g Spinach50g Dumpling skin12Onlyor16Only NutmegAppropriate amount

Spinach egg soup

Spinach can promote the growth and development, and enhance the resistance to disease: spinach contains carotene, in the human body into a vitaminA, can maintain normal vision and epithelial cells of health, increase the ability to prevent infectious diseases, and promote the growth and development of children. Spinach is so nutritious, but small bowl of friends do not like to eat how to do? Mom
Array  - tgcyy

Spinach egg soup

Autumn and winter season, the weather is cold and dry, nasopharyngeal dry, cough less sputum "Qiuzao" symptoms have come. Especially the greasy food glut oneself with delicacies, eating food, dry autumn is more obvious. Actually, deal with full of greasy intestines and stomach, may wish to "local", such as spinach on the table very ordinary, can play to such a role. The Tang Dynasty "therapeutic
  - 壹笑嫣然

Spinach egg dish

General cooking box, with is egg and chives stuffing, but in my hometown, people more is with spinach and egg ingredients to do, on Leek flavor. The food box, filling in eggs, pliable dough, chewing head, and baking the special flavor, so my this two "egg control love the taste! Difficulty:Cut pier(The primary) Time
Array  - 悠然小家

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