Every morning will pass a breakfast stand, sell a thousand layer cake, the fragrance with let me want to close a little, and then a little bit... Do not eat during douking so delicious! In the limited food I second, with oat bran instead of flour, a four layer of cake, ha ha ha, very satisfied!
Difficulty:Cut pier(The primary)
DUKAN dietppPractice steps -- cattle four layer of wheat bran
1. An egg broken up, add a little salt, pour in milk, oat bran stirring delegated side. This time the state still very thin
2. Onion, chopped garlic, used to flavor, not much
3. Beef tenderloin chopped into mud, add cooking wine, black pepper, soy sauce, onion mashed garlic, with Shouzhua uniform
4. This time has a thick paste of wheat bran, to do the crust.
5. My pot heated quickly, so pour the 1/5 paste out flat, open a small fire heating
6. When the surface of the crust has not yet solidified, take 1/4 of the beef, in turn placed on the skin of the cake, a little bit by bit, smooth
7. And other beef discoloration water and then fry for a little while, out of the pot
8. Repeat the above operation, second pieces of pie spread in the first one, like this
9. Four layers
10. In the end, the rest of the paste is very thick, add a little water, all over the pot, do the top layer
12. An egg, pour half of the pot, an egg
13. The four layer cake in the middle of the cut, take a piece of egg on the skin, like a quilt to cover the skin below the cover up, so that you can prevent the leakage of meat, but also increased the egg^_^
14. Out of the pot after the use of plastic wrap or wrap up, like a pocket cake, can be shaped, the key to eat very clean!!
15. When Dangdang ~ Ya M
Whole small fire, to have patience, and in addition, a good non stick pot is very useful!
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