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Braised loach

Difficulty:Garnish(Intermediate) Time:30~60Minute Ingredients Loach250g GarlicA head Onion, ginger, pepper, aniseed, cooking wine, soy sauce, Pixian bean sauce, vinegarAppropriate amount Practice steps braised loach
Array  - 爱国安的张小厨

Braised loach

Difficulty:Cut pier(The primary) Time:30~60Minute Ingredients Loach400g Rice pepperAppropriate amount GingerAppropriate amount Garlic3A Soy sauceAppropriate amount Oyster sauceAppropriate amount Brewed rice
Array  - 我有三个宝宝

Loach tofu stew

Loach is known as "water", is a high nutritional value of fish, it and other fish are not the same, regardless of appearance, shape, life habits are different is a transcendent dolphin class. It contains high protein and low fat, lowering blood pressure, that is, delicacies and is a popular food, known as "heaven of the turtle, the underground loach. Materials
Array  - youhaha0的厨房

Garlic burn loach

He killed the loach. Singing and distracting while singing! It's too scary. Difficulty:Garnish(Intermediate) Time:30~60Minute Ingredients Loach Pao Shengjiang, global hot pepper, pepper foam Watercress1Spoon A garlic
  - Y佐佐佑佑

Boiled lettuce loach

Difficulty:Cut pier(The primary) Time:10-30Minute Ingredients Lettuce2Root Loach1Jin GarlicAppropriate amount Pickled cabbage resembling sauerkrautFew PickleAppropriate amount JonFew WatercressHalf spoon
Array  - 3200540a

Stir fried loach

Difficulty:Garnish(Intermediate) Time:10-30Minute Ingredients Loach350g Eight dry red pepper15A GarlicTwo OilAppropriate amount Practice steps stir fried loach 1. Loach bought salt
  - 一笑21

Bacon stuffy loach

Difficulty:Garnish(Intermediate) Time:10-30Minute Ingredients Green pepper2A Red pepper1A Loach15A Salt, MSG, chicken powder, oyster sauce, pepper, soy sauce Garlic3A Green Chinese onionA short Even the fat
Array  - 高手咖

Sauce stew loach

Because loach fish, sweet, flat, the price is not high, known as the names of ginseng in the water, so it is suitable for general population nourishing, we might as well eat loach, although loach don't look too good, but really is very delicious. In the northeast, accurately say in our Heilongjiang, loach fish but a lot of people love sauce stew loach is our Heilongjiang the classical approach
Array  - 孙朱朱

Salt and pepper loach

Difficulty:Cut pier(The primary) Time:10Minutes or so Ingredients Loach400g Green peppers Salt and pepper The practice steps of salt and pepper loach 1. Loach clean, boil the oil, oil heat into the lid
  - 怡彤不宜

Stewed eel

Difficulty:Garnish(Intermediate) Time:30-60Minute Ingredients LoachA pound PotatoA Bean pasteA bag The practice steps of stewed loach 1. Loach (Misgurnus anguillicaudatus soaked with salt wash
  - Tania美女

Lee empress love kitchen one one lettuce, cabbage burned loach

Difficulty:Garnish(Intermediate) Time:10-30Minute Ingredients Loach725g Bubble pepperAppropriate amount GingerAppropriate amount GarlicAppropriate amount Chinese prickly ashFew AniseedFew Star aniseFew
Array  - 英儿6

Fried noodles fish / electric cake healthy eating method

Fish noodles special shape and I do not know how to buy the loach, fried, and do not want to, so ~ ~ Difficulty:Cut pier(The primary) Time:10~30Minute Ingredients Noodles fish400g ChiveAppropriate amount GingerAppropriate amount
Array  - llldy

Fish soup nutrition soup ~ ~ fish yellow Soybean Milk wolfberry

Tips I in grass carp, can change the other fish, such as carp, loach can, the fish to fry, this soup fragrant soup stirring constantly to because milk fully cooked. Search nutrition soup~~Yellow fish Soybean Milk wolfberry fish tail soup practices Daquan
  - 面包王子5

Garlic incense Ma Lan Dried tofu

chrysanthemum, southern folk cock bowel son, Sichuan called loach on. A perennial herb plant. Spring picks its tender stems and leaves as vegetables, said Ma Lan head. According to the analysis of Ma Lan's head and tender stems and leaves contain water, calcium, phosphorus, iron, carotene, potassium, vitaminBNiacin, etc.. Chinese medicine believes that Ma Lan head of spicy cold, slightly cold
Array  - 山林厨房