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Fried grouper

Difficulty:Cut pier(The primary) Time:10~30Minute Ingredients Grouper1A Bean curd1Block Cucumber1A Chinese Cabbage1A Salt1Spoon Olive oil2Spoon Soy sauce1Spoon Ginger1Block Green Chinese
  - 佩佩72

Grouper Boiled dumplings

Grouper meat quality fat tender, nutrient rich, was regarded as the finest cuisine, in short supply. Its expensive, high economic value. Because of the grouper often prey on fish, shrimp, crab, it will at the same time uptake of shrimp and crab are rich in astaxanthin, for human beings, grouper became the astaxanthin containing food. Today the grouper as the main material, making a Boiled

Fried grouper with lemon juice

Do it again'Fried grouper with lemon juice'Lemon juice slightly, the temptation is too awesome, but not greasy oil, eat also want to eat up the rhythm of Difficulty:Cut pier(The primary) Time:10~30Minute Ingredients Grouper fillet500g LemonHalf
Array  - 钰锈

Steamed Sea Bass

"Steamed Sea Bass" Guangdong and Zhejiang is in a. "Grouper", white meat, such as chicken is delicious, and it is called "chicken fish", can be comparable with the famous freshwater Mandarin Fish. More productive in the coastal area of the east coast of Zhoushan. Grouper, one of the most delicious fish, it is difficult to use the net fishing, only hand fishing. With the steamed method can
Array  - 寂寞在跳舞

Steamed Sea Bass

Difficulty:Cut pier(The primary) Time:10Minutes or so Ingredients Grouper500To520g Jon1Block Onion2A Soy sauceFew Oyster sauceFew SaltFew Peanut oilAppropriate amount Coriander1A
Array  - 林…瑜

Steamed Sea Bass

Grouper is rich in nutrition, delicate flesh white, like chicken, known as "sea chicken". Grouper is a kind of low fat, high protein food fish is superior to Hong Kong and Macao, as one of the four famous fish China push. How do the fish are delicious, but it is the most delicious steamed with. Good taste, nutrition is not destroyed. Living in the coastal areas
Array  - 西米Fiona

Boil fish sauce

Fish flesh without thorns, it is suitable for big meal boil piece of grouper oh! Spicy appetizer, drink a milk white fish soup -- every pore very comfortable, easy oh! Materials Ingredients Snakehead1A Seasoning
Array  - 温柔dy

Braised sea cucumber in soy sauce fish

, the highest natural unsaturated fatty acids, fish bone calcium highest sea cucumber grouper fish only a piece of cartilage is the best choice for women and children calcium; Is the first time I saw the fish, buy a back early adopters. Materials Ingredients Sea cucumber patch1500GPork filling50G
Array  - youhaha0的厨房

Steamed Sea Bass!

Difficulty:Garnish(Intermediate) Time:10-30Minute Ingredients Grouper1A Ginger1Block Green Chinese onion1A Cooking wine2Spoon Steamed fish soy sauce4Spoon Salt1Spoon Steamed Sea Bass! Procedure steps
  - 小爸爸23

Boiled Fish with Pickled Cabbage and Chili

Childhood living in the river, often can eat fresh fat and a variety of fish, mandarin fish, Pelteobagrus fulvidraco fish, grouper fish like - - - -, and rare fish can often eat, so we have a special love to eat fish, every few days will buy fish. Likes to eat pickled fish, good taste! Difficulty:Cut pier(The primary
Array  - 哟哟米

Happy hot pot

Grouper1000g Fungus100g Broccoli100g Baby Cabbage100g Chrysanthemum coronarium100g Spinach100g Flammulina velutipes100g Mushrooms100g Romaine Lettuce200g Green onion and coriander50g Sesame paste100g Hot pot seasoning2Bag Hot pot of practice steps

Steamed pomfret in

and other inorganic salt content in1.2%Above, the nutritional value is very high. Wang Shixiong of the Qing Dynasty "with interest in the diet spectrum" in mind: "Chinese herring, gamping, appetizers, warm dirty, tonic. The male should be fresh, very white, very beautiful female should be dried, every age." Ilisha elongata, also known as grouper fish, body cebian, silver white. Large scale crystal, Jiao
  - 小喜宝