MenuSummaHome cookingFood TherapyMore»
hot cook recipe
From the literature found some for you 62 cook recipe, cook book,chinese cook.

Buckwheat cake

Do not know if the Yunnan dishes, baked good can be directly eaten, or with a lamb soup to eat very delicious Difficulty:Cut pier(The primary) Time:10Minutes or so Ingredients Buckwheat noodlesHalf bowl (large bowl) EggA Wheat

Buckwheat cake

Buckwheat and oats are rich in whole grains,bFamily vitamins, dietary fiber, can reduce blood lipids and blood sugar, purify the stomach, lose weight. And the taste is very good. It is very like Tongtong kids. Difficulty:Cut pier(The primary) Time:30-60Minute Ingredients
  - 梅兰竹菊1

Buckwheat Fried Eggs onion

We call the Tuhua buckwheat onion, in fact I don't know the name of this Difficulty:Cut pier(The primary) Time:10Minutes or so Ingredients EggTwo Buckwheat onionA SaltFew The practice steps of buckwheat Fried
  - 凹娇娇

Hot and sour buckwheat sprouts

bean sprouts buckwheat noodles, taste Ganggang drops... Hot and sour refreshing, with crisp taste, buckwheat noodles do not need very long,QBomb. Materials Ingredients ColdA bundle ofMung bean sproutsAppropriate amountCarrotA section Accessories Spicy oilA large spoonWhite sesame
  - 肥小菇

Mongolian buckwheat pasta noodles

When I was young, my grandma said that it was a Inner Mongolia often eat. Difficulty:Garnish(Intermediate) Time:30~60Minute Ingredients Buckwheat noodles:250g Flour100g Pig pork100g Northeast sauerkraut200g
  - 寳哥哥

Honey and buckwheat tea

Buckwheat tea is growth in Liangshan mountainous areas, the origin of high altitude, high quality varieties. Difficulty:Cut pier(The primary) Time:10Minutes or so Ingredients Buckwheat tea5g HoneyAppropriate amount
  - 云间客

Spring buckwheat fried pork

Buckwheat general listed in the Qingming Festival, also called "Qingming buckwheat". In some places, Guangdong, Tomb-sweeping Day eat buckwheat customs--Grave worship after the pork, will match the Qingming vegetables "buckwheat" fried to eat, so the most common is spring buckwheat fried pork. Difficulty:Cut pier(The primary
Array  - 缘豆儿

Cold buckwheat bowl group

A few days ago in beans, fruit and food exchange saw the buckwheat bowl group is very happy, because all my love to eat noodles food, spices are with good, is very intimate, hence single purchase a, now the weather is hot, cool to eat on a cold noodle bowl mission spicy and sour very! Difficulty:Cut pier(The primary
Array  - 石榴18

Loofah chicken buckwheat noodles

Breakfast is recommended, loofah seasonal vegetables, vitaminCMore main diuretic swelling, prevent the body fat, chicken in meat products is the lowest calorie protein supplement Jiapin, combination of elements with stroke, combined with buckwheat noodles, taste good and nutritious, providing a day the key energy supplement oh Difficulty
Array  - 噢卖噶

Leaves of buckwheat pancakes

Spring, the love of wild vegetables, the listed time is very short, only two weeks, had no to eat, or not eat. Many people do not eat buckwheat leaves, in fact, buckwheat leaves are tender delicious, fragrant onion also than the old, of course not to eat. Today the leaves of buckwheat pancakes, lead a person to endless aftertastes.
Array  - sourcehe

Buckwheat sugar Chiffon

Difficulty:Cut pier(The primary) Time:30~60Minute Ingredients Buckwheat flour90g Corn starch30g Milk120g Corn oil70g Egg5A Sugar20g Brown sugar80g Lemon juice2
  - 兔兔929

Honey and buckwheat tea

My stomach is not good, friends give me a drink of bitter buckwheat tea, when the first drink always feel not good drink after several times of experiments I found tartary buckwheat tea, add appropriate amount of honey, taste good and health effects or the. Difficulty:Cut pier(The primary) Time:10Minutes or so
  - 云间小岳

Brown sugar buckwheat Walnut Cake

Tartary buckwheat is a good thing, has a laxative Runchang, relieving cough and asthma, anti-inflammatory, anti allergic, strong heart, weight loss, beauty of the effect, this is my own research, very delicious, even the picky eaters has always been powerful kids like to eat, ha ha, very want to share to everyone Difficulty:Cut pier
  - 豆粉462723

Fried buckwheat cakes assorted vegetables

) Time:10Cent or so Ingredients Buckwheat noodle500g Flour250g Carrot1Root HamHalf of the root Egg1A Mushrooms1Flower Fennel white childHalf a Accessories   Edible oil15g Salt5g Chicken3g
Array  - 吃货君爱美食

# beans fruit food and # Korean buckwheat noodles

noodles sauce1Package Vinegar1/2Teaspoon Salt1/4Teaspoon #Bean fruit good food#The practice steps of Korean buckwheat noodles 1. The noodles will be removed from the bag of curlating, into the boiling water pot and cook for one minute; 2. The cooked
Array  - 花桑卓玛

Mantou with Buckwheat ~ eat more roughage in good health

Buckwheat rice at home, so directly with food machine and then flour in the flour together. Can also be used to buy back the buckwheat powder. I always have what to use, ha ha. How much water is associated with the powder and temperature and humidity, so the different seasons and the weather is properly adjusted. Good buckwheat bread is very fragrant, do not like too sweet
Array  - 香草8

Tomato soup with rice

Difficulty:Cut pier(The primary) Time:10-30Minute Ingredients Tomato400g McMahon150g Sugar30g SaltA small spoon Tomato soup rice practice steps 1. Will wash rice. (can be used instead of barley, oats and other whole grains) 2. Into the pot, add water, Be Mai Mido4About twice the water. Boil the small fire.10Minutes. 3. Put the chopsticks into the bottom of the tomato, (note with iron chopsticks) set on the uniform of the roast, baked to the skin will become wrinkled or zoom, this can be, and then put into cold water. 4. Out of the skin of tomato. 5. Cut tomato. 6. Cooked rice10Minutes after the tomato into the casserole. 7. To cook15Sugar and salt. Can be with their own taste, sugar, hi or dessert. 8. You can turn off the fire after you put it. A sweet and sour taste, beauty dishes on the pan. Please forgive my cell phone's pixels. Tomato soup rice search approach Daquan

[the kitchen] French vine de la red yeast fermented buckwheat crepes

pancakes1Only Human skin1Small [with the Cake Ingredients] Thuringia or other ham sausageEach cake1Root EggEach cake1Only Cheese sliceEach cake1Slice Red wine trendEach cake1Small spoon CorianderThree loaves of bread1Strain [the kitchen] vine practice steps de la red yeast fermented buckwheat French Crepes.
  - 蔓德拉

# kewpie salad juice # roasted sesame with lemon sweet buckwheat noodles

to used to mix buckwheat noodles. Summer, always want more refreshing, so crowded on some fragrance acid cool lemon juice flavor, refreshing and fragrant two not mistake, when eating surface fishing a little dry, so do not put special sauces can achieve the Shannon effect Oh, look forward to you try, remember to map shared with me oh.(Stop) Difficulty:Cut pier
  - 阿姿

A bowl of soup noodles

Difficulty:Cut pier(The primary) Time:10-30Minute Ingredients Buckwheat noodle Cucumber Tomatoes Garlic Shrimp meat A bowl of soup soba step approach 1.
  - 土豆阿婆

Pork ribs soup

Difficulty:Cut pier(The primary) Time:10Minutes or so Ingredients Spareribs Rape Tomatoes Egg Buckwheat noodle Cooking wine Soy sauce Soy sauce Onion Ginger
Array  - 潘大橘

Steamed buns noodles

Difficulty:Garnish(Intermediate) Time:1Hours above Ingredients Wheat flour500g Buckwheat flour150g Yeast3g Warm waterAppropriate amount The practice steps of buckwheat Steamed buns
Array  - 冰柠白蘭地

Cold soba

Difficulty:Cut pier(The primary) Time:10Minutes or so Ingredients Buckwheat noodles Onion ginger garlic Zanthoxylum oil Chili sauce Cold soba practice steps 1. Under the boiling
Array  - Utada4

[buckwheat peanut bar] COUSS electronic oven E3CO-3703 trial report

UseCOUSSOven baked cookies with buckwheat flour to office special cereal aroma, close your eyes and feel the nature. Difficulty:Cut pier(The primary) Time:1Hours above Ingredients Low powder60g Buckwheat flour140g Salt2.5g
Array  - 默默扒猪皮

Milk egg noodle cake

The nutrient composition of buckwheat is rich in protein;BVitamins; rutin which strengthen blood vessel material; mineral nutrient; rich plant cellulose etc.. Recent studies have shown that regular consumption of buckwheat is not easy to cause obesity, because the buckwheat contains a high nutritional value, balance of plant protein, the protein in the body not easily
Array  - 追梦美食佳

Handmade soba salad

Home chef recently discovered three high, there are a lot of things began to bogey the mouth, just bought some buckwheat surface, I this small kitchen thinking to the chef Lu Yishou, opened fruit bean soba recipes on very few, so I decided to upload this recipe~ A handmade soba salad sun~~Ha ha ha Difficulty:Cut pier(The primary
Array  - 温珩丶

Anhui Nian Yefan essential - soba Steamed buns

Mother's house will be a big bowl of noodles, steamed bread, steamed bun... A recreating a vat, during the Chinese New Year heat can eat, don't fire work, everyone happy new year is to relax and rest. Don't back to her husband's family this year, I also learn to do the Steamed buns baking began in advance. Steamed bread made of buckwheat, is for the sake

Pan noodles egg cake

I'm lazy and I don't want to do this in the morning. Health, and good. Difficulty:Cut pier(The primary) Time:10Minutes or so Ingredients An egg SaltWith the drama of their own mouth to set OnionThe right amount (can be added or not) Accessories   Salt, onionA spoon The practice steps of pan cake egg noodle 1. To prepare the required 2. The egg noodles and water mixed together. I put the salt in the salt, if you put it in. 3. Heat the pan. 4. In a saucepan spread out 5. At the end of the familiar, and double side. 6. Fresh baked, ha ha Tips In the process of playing the egg must be to play the rhythm, so that better taste. Search the pan noodles egg cake practices Daquan
Array  - 喵之守护

Beef noodle

Difficulty:Cut pier(The primary) Time:10~30Minute Ingredients West cold beef slice100g UndariapinnatifidaSome Mung bean sproutsAppropriate amount Buckwheat noodleA Xuyang tofuA small box Buckwheat noodles sauceAppropriate
Array  - 厨娘阿K

# cyanine two # trial selected soy sauce beef noodles

Thank you very much for offering such a good opportunity to try! Today farming heart do the bowl of beef soba, is to use cyanine selected soy sauce pickled in beef and entrance delicious, salty moderate, super delicious miles! Beef with complement iron tonic, bu Zhong Yi Qi, nourish the spleen and stomach, strong bones and muscles of the effect; buckwheat noodles contains
Array  - 耕心


Difficulty:Garnish(Intermediate) Ingredients Buckwheat flour50g Salt1g Water150 Procedure of enema 1. Buckwheat noodles dozen into paste, into the plate, on the pot steaming10Clock.
  - 郑姐9

Korean cold noodles

Have a taste of home style Difficulty:Cut pier(The primary) Time:10Minutes or so Ingredients Buckwheat noodles1Package500g Sauce beef Pickle1Small bowl Cucumber a section Cooked eggs1A Apple or pear Cold boiled water or beef broth1000g Vinegar50ml Beef
  - 豆粉351648

Homemade cake

How much you want to do with the buckwheat, you want to do a few, you have to master the amount, I used it400Grams of noodle Made fifteen. Salt and five spice powder according to the number and their taste Difficulty:Garnish(Intermediate) Time:30~60Minute Ingredients
  - 蓁蓁真

Corn skin nourishing porridge

Ingredients Red riceAppropriate amount Black riceAppropriate amount Oat riceAppropriate amount Buckwheat riceAppropriate amount BarleyAppropriate amount Red datesAppropriate amount PeanutAppropriate amount Red beanAppropriate amount
Array  - 馒头90

Steamed elm leaves

The taste of a few decades ago. Difficulty:Cut pier(The primary) Time:30~60Minute Ingredients Elm leaves500g SesameA SaltA spoon MSGA spoon Olive oil or edible oilA little Buckwheat flour300g

Korean cold noodles

Difficulty:Cut pier(The primary) Time:10~30Minute Ingredients Buckwheat noodle Pickle Practice steps Naengmyeon 1. 1Cooking: hot water below, cooked, drain water, cold water soak noodles;2Ready, cold
  - 郑宏女

Pure wheat bran biscuits

Every day the rice flour, the stomach is really not, since the decision to do pure grains, then a coarse end, did not add any refined flour, including anti sticky powder is replaced by the buckwheat flour. If you do not want to add the ingredients of the cream, you can change into an equal amount of milk Difficulty:Cut pier(The primary

The corn steamed bread of the road

The recent special love for coarse grains like buckwheat, Steamed buns, corn, millet, wheat for doing to eat. The best food is the corn flour bread. Like buckwheat, the whole grain on the rough, but said that I personally prefer the kind, and the whole wheat bread, buckwheat bread for diabetic patients more suitable, more health. Might as well eat more. Will be attached
Array  - 香草8


Add ice cold really suitable for summer. Materials Ingredients Buckwheat noodle2PersonCucumber1RootBeefA small bowlPickleTwo spoonEgg1AWhite sesame seed1A large spoon Accessories Chili sauce1A large spoonBeef Consomme1Small bowlPure water1BottleSoy sauce1TeaspoonSalt1
  - 蕾拉REIRA

"Delicious and secure, always fill the body " - red bean barley health paste

Red bean1/5 cups BarleyFive points in two cups Buckwheat1/5 cups Adzuki Beans1/5 cups Accessories   Water1100Milliliter "Delicious and secure, always fill the body"--------Red bean barley pulp health practice steps 1. Red bean, buckwheat
Array  - 愫_生活

Sour spicy onion

2. The pepper pound into pulp 3. Koey crush (like good tasty pieces can be chopped up) 4. In front of the addition of a small amount of buckwheat wine Small amount of sugar Enough salt And when a good red pepper mix together (utensils should be free of water and oil
  - 雪中精灵

Sugar free cakes

Buckwheat and "antiphlogistic food" reputation, in addition to these elements also have the effect of reducing blood sugar. Difficulty:Cut pier(The primary) Time:10-30Minute Ingredients Low powder60g Buckwheat flour60g Salad oil40g
  - NOChris

Low calorie chicken roll

Tomato Vegetables Buckwheat flour50g Fast cooked oats30g Pure milkHalf of the box EggA Method for low card chicken roll 1. Cake: powdered quick cooking oats (and not pay attention to the instant oatmeal) or with a knife chopped is also possible to add buckwheat flour and milk
Array  - Lilas要瘦身

Walnut purple potato

Rice buckwheat wash rice, tremella removal yellow pedicle tear small pieces, put rice and buckwheat, white fungus, walnuts and water together in the electric rice cooker 3. Purple potato peel cut into small pieces into the rice cooker. 4. Press the rice cooker, the function
  - 康妮chen

Yam rice cereal grains

button,OK 8. While hot drink poured out, when put a spoonful of sugar, a very Cooking skillsThere are grains of oats, brown rice, corn, black rice, red adzuki beans sub ballast, red rice, sorghum, buckwheat, barley, wheat kernel,2Species that can not say the name of the beans, the cup for the cup

Homemade sandwich

3. A layer of meat, a layer of vegetables, in the above dishes plus salad sauce, put toast can, put away, oblique knife cut into two triangles can be Tips Material can be based on the number of people, their deployment, you can also use lettuce instead of cucumber, and the taste is good, I toast with buckwheat toast is good

Steamed eggplant

powder2gDeliberate SaltDeliberate Drinking waterDeliberate Rapeseed oilDeliberate The practice steps of eggplant steamed bun 1. 1.Cut eggplant into2A round shape of a centimeter. 2, the beaten eggs, into ready to pepper, pepper powder, starch, buckwheat flour, pour cooking water stir until sticky like3Will cut
  - 贪吃清

Walnut grain porridge

[walnut grain cereals porridge] I in cereal based on improved, sorghum, buckwheat, rice, millet, rice, oats, rice and rice, but also put a red bean, mung bean, Chinese wolfberry, raisins, dates and walnuts twelve kinds of ingredients, the grain can be beauty and longevity, but also can promote intestinal peristalsis defecation, and into the Chinese wolfberry, red dates, raisins and walnuts makes
Array  - 康妮chen

Beanflour hele

Beanflour hele approach       Hele, north of a common pasta~Buckwheat flour, wheat flour, bean flour, potato flour can be produced, and good dough with hele Chuangzi pressed into spheronization long, thick noodles are similar, the boiling water into the pot in~But now rarely seen similar to lever press noodle branded window, replace sb. are small family common
Array  - 绿野仙踪olivia

Black sesame paste grains

To the time, remove the power, open the lid, play a good rice paste 6. Sheng into the bowl, you can drink, like sweet can be added in the right amount of brown sugar Cooking skillsSago 10 to match by oneself of, there are: buckwheat, sorghum, rice, corn, ballast, oats, brown rice, black rice, barley, bean

Cereal porridge

Coarse grains, we usually eat white rice flour and rice flour and, mainly including grains of corn, millet, purple rice, sorghum, oats, buckwheat, wheat bran and a variety of dried beans, such as soybeans, green beans, red bean, mung bean and so. Coarse grains are rich in insoluble cellulose, to ensure the normal operation of the digestive system. Work together with soluble fiber, can reduce

Millet (spleen qi)

Millet. Yishenjiannao: walnut chestnut;2Zhuangyao bonestrengthening: Gorgon with soy;3Fat: with oat corn;4Lowering blood sugar: with buckwheat oats;5Eyesight: with corn. Difficulty:Cut pier(The primary) Time:10Minutes or so Ingredients Millet50g
  - Serena叶子

Beef stew pot

7. After the water is boiled, put it into the stew pot, then it will be a night to stay in more than one hundred degrees. 8. Get up early, and have already been cooked. 9. Buckwheat, sorghum flour 10. Add celery leaves
Array  - 军人雪儿

Peixian noodles

) 2. 2.Cut onion, coriander, buckwheat noodles (noodles) in water soaked (if this is cold water, need time) 3. 3.Make a big flesh and blood soup (beef, lamb, ribs soup can be, look at the personal taste) 4. 4.Prepare vegetables and noodle soup, put the noodles into the boiling water boiled, boiled
  - 叶子696

Walnut distraction

2. A little more than a plus millet, sorghum and buckwheat, to a washing 3. The above pot with hot water when washing, distracted wood first put in cook for half an hour 4. Then carefully remove the distraction wood, add to wash good millet sorghum
Array  - 恬萝姑娘

Extreme Edition of a tomato

Extreme version of a tomato rice practice 1. Red beans in advance of a night, in order to eat not hard, with hot water into the microwave oven high fire6Minute 2. Millet, sorghum rice and buckwheat ready 3. A little more rice
Array  - 恬萝姑娘

Roller surface

noodles, noodles roll or roller surface named. The roller surface after cooking and refreshing aroma, taste, very popular with the local people of love. Roller surface is belongs to the Shanxi pasta rub noodles in a, the wide range of raw materials, wheat flour, buckwheat, naked oats flour, sorghum flour, corn flour and other many kinds of flour, eat rule is boiled, steamed, braised, stewed, fried
Array  - 乔桥

Silver piece side ball soup

grains, buckwheat flour, sorghum flour, maize flour and oat surface.
Array  - 乔桥

Xinjiang hand pilaf lamb

;    Watermelon: injury. Pumpkin: prone to jaundice and beriberi, chest distension. Bogey with the miso, buckwheat noodles, cheese, pumpkin, vinegar, red bean, plum dried vegetables with the food. Bird: it is not appropriate to eat with the lamb. Red bean: it is not suitable to eat with the lamb. Vinegar: two grams of vinegar, should match with the cold and hot food, mutton
Array  - 安之若素桃子也

Medicated beauty porridge

in the herbal medicine bag 6. The original formula is100Grams of rice for health, I changed into grains, this is20Grams of Buckwheat 7. 20Grams of sorghum rice 8. Join30Grams of rice and30Grams of millet, mixed
Array  - 恬萝姑娘

Mongolia pie

food for many years. It has now been 300 years of history of the Mongolia family is a kind of pie style pasta. The first is a local specialty of buckwheat leather, cattle and sheep for meat stuffing, baked dry water by using the method of cooking, not made of gas. Time flies, slowly evolved into the present white skin. It to a thin face, thin skin, stuffing fine features, poker after outside the coke
Array  - 土豆丝卷饼