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Basa toast

pepperHalf a spoon Peanut butterThe amount of a piece of bread Butter jamThe amount of half a slice of bread. Almond wine2Spoon The practice steps of Basa toast 1. The butter (with the surface of the pot) 2. The fish (almond wine pickled

Steamed Basa

Basa no thorns, fresh taste, rich nutrition. Practice as simple as instant noodles. Difficulty:Cut pier(The primary) Time:10~30Minute Ingredients Basa1Block Ginger1Block Onion1Section Lemon1Slice Steamed fish
  - toto0403

Steamed Basa

Basa good do delicious seafood market in Zhengzhou, bought a box of. But busy with work hard under the kitchen, on the Qingming holiday give the baby cooking, add their own into the boiled vegetables, health is more convenient, watching him eat, you will happy! Difficulty:Cut pier(The primary) Time:10Minutes or so
Array  - Anotherday3

Steamed Basa

Time:10~30Minute Ingredients Basa500g Steamed fish soy sauce5ml Chopped green onion3g Garlic slice1A Pepper5A Chinese prickly ash2g Salt0.3g Steamed Basa practice steps
  - 彦林俊

Fried Basa

Difficulty:Garnish(Intermediate) Time:30-60Minute Ingredients BasaA Fuel consumptionAppropriate amount Barbecue sauceAppropriate amount LemonHalf a Fried Basa practice steps 1.

Tomato Basa

Difficulty:Cut pier(The primary) Time:10~30Minute Ingredients Basa300g Tomato2A Bean curd1Box The practice steps of tomato Basa 1. Prepared ingredients

Basa tofu soup

Difficulty:Cut pier(The primary) Ingredients Basa Tomatoes2A small KetchupA large spoon Bean curdA piece of Chopped green onion Starch Cooking wine White pepper powder Sesame oil Chicken
  - 秦雪飞wi

Pepper Basa spicy mouth

In the kitchen, Chen Yu will eat a dish, people with the shark meat, the outside is to buy the fish, only without a thorn Basa instead of cottage a a new dish [pepper Basa spicy mouth surface], spicy and delicious! Difficulty:Cut pier(The primary) Time:10~30Minute Ingredients
Array  - ANN2011

Basa pizza with pesto sauce

Basa, often buy to eat, who can't remember the name, often said to my mother to eat that fish are not a thorn. Last night, before going to bed, little girl with her mother said: "Mom, I want that a thorn without fish." Mother said: "well, tomorrow morning I will eat." Girl: "you do not buy, what to eat?" M Mom: "well, mom's on the refrigerator." Girl happy sleep. Mom ready to do pizza with fish
  - 辽南蟹

Basa (oven dish)

BroccoliAppropriate amount Xing BaoguAppropriate amount Black pepperAppropriate amount SaltAppropriate amount Cooking wineAppropriate amount Basa (oven dish) practice steps 1. Basa with cooking wine, salt, black pepper marinate for an hour 2. Cover with foil
Array  - 齐齐86

Medlar yam stewed Basa

Bone fish250g Yam200g Fruit of Chinese wolfberry30-50g FungusAppropriate amount Green onions, gingerAppropriate amount Pepper, cooking wine, salt Egg1A Dry starchAppropriate amount The practice steps of medlar yam stewed Basa. 1. Wash and control
Array  - __娟

Pure protein diet of Basa

Basa I love two ways: soup and fried, is simple and delicious ~ Difficulty:Cut pier(The primary) Time:10~30Minute Ingredients BasaOne of the frozen (frozen) in the supermarket. OnionAppropriate amount GingerAppropriate amount
Array  - 丫头_妈妈菜

Steamed Basa, super simple

Buy Basa, do not know how to eat today, mom made halal, then secretly learned Difficulty:Cut pier(The primary) Time:10~30Minute Ingredients Basa Onion ginger garlic Two tablespoons soy sauce Make a Chinese prickly ash
Array  - 哎呦睿

Curry Basa pasta

SugarHalf a spoon Olive oil3Spoon The practice steps of curry Basa pasta 1. The Basa and chicken wings with cooking wine, salt, black pepper, pickled20Minutes, fry until both sides are golden brown, spare 2. Pasta cooked into the cold water and drain water, put
Array  - 冰诺蓝

Garlic juice Pimenta Basa

Basa because fewer thorns, it is suitable for children to eat meat, Difficulty:Garnish(Intermediate) Time:10~30Minute Ingredients Basa (supermarket)1A Garlic2Block Salt and pepper powderFew SpiritFew Black
Array  - 快乐生活12

Basa mushrooms tomato ketchup

Ingredients Sole fillet Tomato Basa Tomato Mushroom practice steps 1. Sole fillet into pieces after thawing Add an egg The right amount of pepper and soy sauce stir well 2. Half of the flour is mixed evenly Add
Array  - 吃得香香

Steamed baby eat Basa

I often give children steamed cod fish to eat, this time in the supermarket to buy the Basa try, use and steamed cod like method. Fortunately, children like to eat Difficulty:Cut pier(The primary) Time:10-30Minute Ingredients Basa Sesame oil
Array  - 晓风静语

The trial selected # cyanine sauce steamed Basa #

onionAppropriate amount Corn oilAppropriate amount #The trial selected cyanine soy sauce steamed Basa#Procedure steps 1. To prepare the material, the fish processing clean 2. Remove pepper powder on the surface of the fish.
Array  - 肥妹子子

Fried sole fillet

Difficulty:Cut pier(The primary) Time:10Minutes or so Ingredients Sole fillet200g Perilla frutescens crispa20g Fried sole fillet action steps 1. Basa Liu Jiedong
  - 千寻2009

Steamed sole fillet

Excellent food buyers group grab drops... Gray bar! Difficulty:Garnish(Intermediate) Time:10~30Minute Ingredients Sole fillet400g ShallotThe amount of CorianderThe amount of Soy sauce1/2Small bowl SugarFew VinegarFew PeanutFew Chinese prickly ash powderFew Oil1Spoon SaltFew PinkFew The sole fillet steamed practice steps 1. Sole fillet Jiang Zi 2. Open the bag and rinse it out... Dry moisture... On the chopping board, oblique blade into fillets 3. I'm not very good, the first film... About this thickness 4. Put a little salt 5. A little pink 6. A little oil 7. Hand grasp... Ten minutes to put the refrigerator 8. Prepare dressing 9. Shallot 10. Coriander 11. This is sugar peanut black sesame crushed pepper... Take the pound. 12. Jiangzi before ramming... Peanuts, sesame seeds are fried 13. A Diudiu vinegar soy sauce 14. Fish out, a piece of a good shop 15. The color is very beautiful and has a wood 16. In the fast wave furnace, choose "steamed fish" program, adjust weight... Automatic5Minute 17. Baked 18. Sprinkle all kinds of broken 19. Pour soy sauce 20. The pot hot oil, the oil temperature probably120Well, pour it on the fish. 21. With oil, sprinkle with spring onion and coriander...OK. 22. It's delicious.^ ^ Search steamed sole fillet practices Daquan
Array  - 阿左私房

# beans fruit food and # Yan low taste great lemon fried Basa

Basa before eating in a restaurant, but also sweet lemon sauce, feel a! This time to give it a try, for a simplified version of the lemon butter sauce, a spoonful of lemon sauce, hot Basa chemical, eat up taste is beautiful! It is not ugly wobble, what dishes, just to eat! Butter sauce over it, no pictures, act with confusion, ah! Butter...(Open) Basa before
Array  - 笑点低的透透

Tomato Basa (low-fat nutritious and delicious ~ for breakfast and dinner)

Difficulty:Cut pier(The primary) Ingredients Sole fillet Tomato Salt Oil Tomato Basa (low-fat nutritious and delicious to super early dinner) practice steps 1. Heat the wok, pour some hot oil, pan fry up basa. (can
  - 時の狹間

Healthy recipes "super delicious fried Basa to zero difficulty"

Fitness roads long that fish is the best high protein and low fat food, zero difficulty making delicious fried Basa, let the fitness the way also can taste delicious! Difficulty:Cut pier(The primary) Time:10Minutes or so Ingredients Basa
  - peng2013

Green pepper fish fillet

Basa fish, also called beef tongue sole, fish, dragon cynoglossussemilaevis. Huge head Basa, is as wide as man's shoulders, head also has the girl's height is so high. Liuzhou meat quality is delicate and rich nutrition, which belongs to the high rate of meat quality, delicious taste of marine fish. It is particularly worth mentioning is that Basa only the middle of the spine, thorn and less
Array  - 曲奇蜜饯

Nian Yefan

On New Year's Eve: red bean glutinous rice cake, banana fritter, cold preserved eggs, mashed yam with blueberry, braised Basa, ginger root, collocation pumpkin soup Difficulty:Garnish(Intermediate) Time:1Hours above Ingredients Basa, onion and ginger
  - SmileDream

Spicy fish

Difficulty:Cut pier(The primary) Time:10~30Minute Ingredients Basa a Spicy Hot pot bottom material Coriander Onion Onion The practice steps of spicy fish 1. The fish cut, coriander and green

Handmade Liuzhou fish

Difficulty:Garnish(Intermediate) Ingredients Basa1Block Rice-meat dumplings(Pigs, cattle, sheep, etc.)Early rub into the ball frozen StarchFew SaltFew White pepperFew The practice steps of pure manual Liuzhou fishballs

Mushroom steamed fish

Difficulty:Cut pier(The primary) Time:10Minutes or so Ingredients Basa or other boneless fishA The practice steps of mushroom steamed fish 1. Fish on the sauce, mushroom and onion ginger sauce, soy sauce, the code

Shanghai Nian Yefan essential - Lemon Fish

:10-30Minute Ingredients Basa500g Lemon1A Accessories   Oil150ml Salt3g Sugar2Soup spoon Cooking wine15ml Cornstarch1Soup spoon Shanghai Nian Yefan essential--The practice steps of lemon slices
  - 香儿厨房

Spicy fish

For a long time did not eat spicy flavor, with a little miss hot and spicy aftertaste, fish fillets with Basa is really very convenient, supermarkets have frozen, buy the home into the refrigerator freezer, with the food with the use, not fishbone well for fish. Add lettuce and bean sprouts with cooking, the taste is very delicious Materials
Array  - 香儿厨房

Tender Liuzhou fillets

Difficulty:Cut pier(The primary) Time:10~30Minute Ingredients Basa Liu Erkuai Sesame oil Sugar Black pepper Salt Protein Curry powder Liquor Garlic Pepper Dried

Sliced Fish in Hot Chili Oil

Difficulty:Cut pier(The primary) Time:10Minutes or so Ingredients Shuizhuroupian haorenjia sauce1Bag Basa500g Romaine Lettuce1A Practice steps of water boiled fish 1. Wash lettuce, break it into small
  - 宇宙毛驴

Baobao 12+ cheese baked rice

Ingredients VegetablesAppropriate amount SteakFew BasaFew CheeseFew Baobao12+The practice steps of cheese baked rice 1. Carrot Pea Corn Green pepper Steak Basa, cut grain after boiling water3Minutes. Spare a little olive oil
Array  - Zoey妈

The baby food supplement 12+ pumpkin rice

Difficulty:Garnish(Intermediate) Time:30~60Minute Ingredients Organic Pumpkin1A GarnishAppropriate amount Baobao12+The practice steps of pumpkin rice 1. 1. Carrot Pea Corn Basa (catering can choose Oh
Array  - Zoey妈

Simple and delicious pickled fish

A simple version of the pickled fish, do not eat spicy food for students. Authentic, very delicious! Difficulty:Garnish(Intermediate) Time:10~30Minute Ingredients Basa250g Bean curd1Block Pickled cabbage resembling sauerkraut100g

Simple version of boiled fish

Difficulty:Garnish(Intermediate) Time:10~30Minute Ingredients Basa1A Mung bean sprouts250g Chilli powder1Spoon Chinese prickly ash powder1Spoon Dry pepper10A Chili sauce2Spoon Onion2A Garlic2Grain
  - KellySharon

"" baby food supplement of tomato fish _byemma Ma

Basa Liu generally have a large supermarket to buy, are have to bone handle, no small bones, meat is tender, super are suitable for children to eat. This dish has the advantages of simple operation, with meat and vegetables, nice color, also give the baby rice soup, delicious! Treasure mom might as well try to do it.~ Difficulty:Cut pier
  - 已注销

Gallo Gallo classic extra virgin olive oil fried fish and dragon of trial

it is only in the middle of Basa...(Open) Very pleased to get the "GalloGalloClassic extra virgin olive oil. This olive oil preserves the natural aroma and taste of the olives. Is a suitable for steaming, boiling, frying, fried, fried, roasted, the universal product. Liuzhou meat quality is delicate and rich nutrition, which belongs to the high rate of meat quality, delicious

Gourmet seafood dumplings

the new year's dumplings together with tonight's dinner package, also try the taste of childhood.(Stop) Difficulty:Garnish(Intermediate) Time:1Hours above Ingredients Pork filling750g Prawns500g Basa500g Clams250g The best
  - 宝贝卜卜

[all kitchen] Italy seafood lasagna -- are delicious

Difficulty:Garnish(Intermediate) Time:30-60Minute Ingredients Shrimp meat140g Mussel 80g Shallot20g White Wine35g Basa200g Milk1000ml Onion20g Flour50g Butter50g Mushroom5,6Only OilFew Tomato
Array  - 芸芸小厨