MenuSummaHome cookingFood TherapyMore»
hot cook recipe
From the literature found some for you 367 cook recipe, cook book,chinese cook.

Squid to be

Difficulty:Garnish(Intermediate) Time:10-30Minute Ingredients Tentacles of squid300g Green and red capsicumEach12A Beauty pepper10A Garlic1A Ginger Chopped green onion Coriander Soy sauce
  - Hong^:^妞


Difficulty:Cut pier(The primary) Time:10~30Minute Ingredients Squid Practice steps of squid 1. Cut knife Search for squid
  - 美妙的心


Playing is very fond of eating Difficulty:Cut pier(The primary) Time:10~30Minute Ingredients Tentacles of squid6Only squid Purple onionHalf a CarrotA few pieces of Green pepperA Practice steps
  - 熙熙小主

Pepper squid (dried squid)

Ingredients Dried squid:1(a200g), Red pepper:100g, Ginger:A little, Cooking wine:A little, Onion:A little, Soy sauce:Amount, Salt:Amount. Practice steps of the bell pepper (dried squid) 1. Dried squid washed
  - 匕鬯不惊

Dried squid

Ingredients Tentacles of squidFive Soybean pasteAppropriate amount SaltAppropriate amount Green pepperHalf a Chinese prickly ashA little five or six Dry pepperFive OnionHalf The practice step of the dried squid
  - 水香魂

Steamed squid

We have steamed fish eat more steamed squid, you tried not to have, we have a try! Sweet fresh sweet taste! Hee hee Materials Ingredients Squid1AFlammulina velutipes200G Accessories Oil3SpoonCooking wine1SpoonSoy sauce2SpoonGarlic2GrainOnion1RootPepper2RootSalt4G
Array  - Calf2013

Grilled squid

Grilled squid, since he bought the oven has been trying for all types of ovens food, try to do, try to eat, how delicious do, delicious support control in their own hands. Materials Ingredients Tentacles of squid350G Accessories Salt3GChive5GPeanut oil10GCumin powder5GChinese
Array  - 水青青

Shredded squid

Squid squid with squid squid than fresh squid! Remember not to eat too much oh! Easy to get angry oh! Difficulty:Cut pier(The primary) Time:10-30Minute Ingredients Beihai dried squid, mashed garlic, soy sauce, mustard, lemonSquid (2 A), mashed garlic20G
  - 天然呆191

Fried squid

Ha ha, in fact, is the first time to do this dish, fried a little too far Difficulty:Cut pier(The primary) Time:10Cent or so Ingredients Leek flowerBan Jin Squid1A Accessories   Garlic1A
  - 短短虫

Spicy squid

Difficulty:Cut pier(The primary) Time:10Minutes or so Ingredients Squid500g Green pepper10A Millet red pepper15A Leek3A The practice steps of the spicy squid 1. Clean squid, cross cut flower
  - 豆粉468472

Boiled squid

Chopped green onionSee need to add The practice steps of boiling water 1. Very simple, squid remove the internal organs, do not have to cut, and a few minutes of boiling water to catch up.After cooking, cold water wash the squid, cut into small pieces or silk as they like.With soy sauce, chili sauce, green onion and so do some sauce
  - 小药小药

Braised squid

Difficulty:Garnish(Intermediate) Time:10~30Minute Ingredients Squid200g PepperAppropriate amount Braised squid practice steps 1. Ingredients: Squid(Dry)Appropriate amount of salad oil, spices, soy sauce
  - 已注销

Fried squid

Squid is a variety of ways, only love this Difficulty:Cut pier(The primary) Time:30-60Minute Ingredients Fresh squidA block Lettuce2Root Ham sausage1Root Garlic5A Fuel consumption5ml Cooking

Fried squid

Outside the common squid, method to do their own home. Although not iron baked, but fried as delicious oh! Difficulty:Cut pier(The primary) Time:10Minutes or so Ingredients SquidThree SweetTwo tablespoons (general spoon size) CuminA
  - 小鹿Vz

Pickled squid

Difficulty:Garnish(Intermediate) Time:10~30Minute Ingredients Squid Garlic, onion, pepper, pickled ginger The practice steps of pickle squid 1. Pickled ginger garlic bubble ready, squid and cut Ding, oil
  - Manman。

Dried squid

Has been very like Guangdong style barbecue in dried squid ~ very chewy sweet ~ ~ dipped in mustard sauce to eat Taste good! Then we'll do it ourselves. Difficulty:Cut pier(The primary) Time:10~30Minute Ingredients Dried squidTwo Japanese style
Array  - 湾湾Oo

Fried squid

Difficulty:Cut pier(The primary) Ingredients Squid Cooking wine Ginger Salt Flour Egg Bread crumbs Soy sauce Method of deep fried squid 1. Wash the squid
  - 如若花开

Steamed squid

Difficulty:Cut pier(The primary) Ingredients Squid, cooking wine, ginger, steamed fish oil drum, onion, onion Steam squid approach steps 1. Rinse squid chopped onions, ginger, cooking wine, onion, dish
  - 如若花开

Squid sauce

Mr. Sun is very like eat squid flower, so often wondered how to eat squid. Squid home easy old, but not tasty, this method can make the squid is very tender, but also with sauce. Difficulty:Cut pier(The primary) Time:10-30Minute Ingredients Squid
Array  - 白花花的白花花

Pickled squid

Just want to make delicious dishes. Materials Ingredients Tentacles of squid500G Accessories Red pepper50GChinese prickly ashAppropriate amountWild pepper50GRed pepper3AGarlic1AGingerAppropriate amountSaltAppropriate amountMSGAppropriate amountOilAppropriate amount
Array  - 霞霞妹紙

Squid rolls

The squid roll is used dried squid good hair into the, practice knowledge proves once again that the stem squid taste very fresh compared to the same is flavor poor a little, but stem squid dry fragrance is good, the simplest method of cooking, make the most delicious dishes is my Always strive to put. Materials Ingredients Squid
Array  - 香儿厨房

Fried squid

Her husband likes to eat squid, do give him to eat to look at the attractive not? Difficulty:Garnish(Intermediate) Ingredients Squid250g Onion1A Color pepper100g Ginger, garlic, onionAppropriate amount Salt, chicken, sugar, soy sauce

Fried squid

The squid skin, then use wine, five spices powder, salt, chicken marinated10Minute Time:10-30Minute Ingredients A squid Method of deep fried squid 1. Pickled, mainly five spice, liquor, salt, monosodium glutamate

Grilled squid

Toss Ingredients SquidA Practice steps of baking 1. Stomach stuffed with their favorite, grilled170...15Branch Tips Oven baked Search grilled squid
  - 嗯哈呼

Fresh squid

Stir fried pepper smell in the air, stimulate the taste, eat very crisp and delicious, and rich in vitaminCAnd carotene, play a soothing beauty, anti-aging effect. Difficulty:Cut pier(The primary) Ingredients Squid flower Green pepper Red pepper
  - 绵绵生活

Fried squid

Difficulty:Cut pier(The primary) Time:10-30Minute Ingredients Fresh squid1A Dry pepper Chinese prickly ash Bean paste Soy sauce Green Chinese onion Ginger Garlic Fried squid
  - 酉匝

Grilled squid

Oven uses new, the past few days has never Peter to try all kinds of oven dishes, first from the simple beginning for in the oven to make the simplest delicious~ Materials Ingredients OnionHalf aColor pepperHalf aTentacles of squid4OnlyCelery1Root Accessories Cumin
Array  - sunny麦田

Squid ring

Difficulty:Garnish(Intermediate) Time:30-60Minute Ingredients Add pork, mushrooms, Practice steps of the squid ring 1. A:Wash the squidTwo:Three points for the opening of friedThree:He cut a circleFour:Put the cooked

Squid ring

Difficulty:Cut pier(The primary) Time:10~30Minute Ingredients Squid500g Soy sauce Salt Black pepper LemonHalf a Flour Practice steps of the squid ring 1. Squid cut

Squid salad

Ingredients Squid1Only Cucumber1A Celery200g Carrot1A Dry pepperAccording to their own tastes Onion Garlic2Block The practice steps of squid salad 1. Squid washed out, black body, and then cut
  - A_丫蛋儿

Squid board

Difficulty:Garnish(Intermediate) Time:30~60Minute Ingredients Squid Fried rice The practice steps of squid ring of rice 1. Squid squid head to leave the body, the other can be cut with fried rice, water

Squid rice

Difficulty:Cut pier(The primary) Time:10-30Minute Ingredients Squid Steamed Rice Squid GaiFan practice steps 1. This is called Zi and seemingly close Almost as much as the squid. Wash The film was pulled
  - 秋秋嘿

Grilled squid

Difficulty:Cut pier(The primary) Time:10Cent or so Ingredients Squid2A Oyster sauce1Spoon Korean chili sauce1Spoon Sweet2Spoon Cumin powderAppropriate amount Cumin seedsFew Olive oilAppropriate amount
Array  - 妍维尼私房菜

Squid balls

Baby hear sound mixer working shining eyes Difficulty:Garnish(Intermediate) Time:10~30Minute Ingredients Squid500g Accessories   Salt2g Butter10ml Egg white1A Whole wheat
  - blue54765238

Squid salad

The summer came, I heard, salad and ice beer with Oh Difficulty:Cut pier(The primary) Time:10Minutes or so Ingredients Fresh squid, garlic, chives, coriander, lemon, mint The practice steps of shredded squid salad
Array  - 忽然肥杨

Hot squid

Chinese prickly ashAppropriate amount Bean pasteA spoon SugarAppropriate amount The practice steps of the hot squid 1. Food collection 2. Cut 3. In the water,2-3Minutes, I add a little pepper
Array  - 做饭的Rainbow

Large squid

The most popular street snack, the bombing of the giant squid, squid with child wear,Wrapped in deep fried flour.,Crispy, delicious, nutritious, is extremely rare Food! Materials Ingredients Squid1A Accessories OilAppropriate amountSalt1/2SpoonSpicy fresh1SpoonSesame1
Array  - 精彩的世界

Fried squid

Dried squid hair up with a process, I usually the evening starts to so there is no dispatched squid, now is getting better and better, next time I squid must take a process to share, these are scrap and squid, fried with a sauce, his son while eating delicious. Materials Ingredients Tentacles of squid
Array  - 香儿厨房

Fried squid

The dish looks simple, but to master the furnace is very important, simple ingredients to squid flavor contrast to the right Difficulty:Garnish(Intermediate) Time:10~30Minute Ingredients Fresh squid300g Black pepperSome
Array  - 不语-H

Fried squid

The whole family like fried dishes, delicious fried squid used, it is to let a person appetite. For rich food nutrition, with carrots, green peppers, black fungus. Four good food combination, the fried squid is not only delicious, but also a lot of therapeutic efficacy. Can detox, calcium, eyesight, beauty and so on. Materials Ingredients
Array  - 杰米田园

Grilled squid

For a long time without eating squid, today I just to bask in the sun.. You don't have to spray me... Materials Ingredients Squid2Only Accessories Soy sauce10GOyster sauce30GSufu2BlockCooking wine5GGinger15GSalt3GOlive oil15GCumin powderAppropriate amountBlack pepper
Array  - 吾爱烘焙

Grilled squid

The nutritional value of squid is still very high. Baked practice is also very simple, the evening occasionally to point is quite good! Difficulty:Cut pier(The primary) Time:10-30Minute Ingredients Squid Cooking wine Soy sauce
  - 宋颂的菜

Squid with chili

Today, I went to the supermarket to buy a squid, squid taste I like, but also like to see the cut of the squid into the boiling water, and immediately roll up like a hedgehog like appearance, especially with a sense of accomplishment. The nutritional value of squid is very high, although it is delicious, but not everyone is suitable for eating. Hyperlipidemia
Array  - 热爱红烧肉北京

Pickled squid

Difficulty:Cut pier(The primary) Time:10Minutes or so Ingredients DoughAppropriate amount Tentacles of squidAppropriate amount ShelleyAppropriate amount The practice steps of pickled squid 1. Shelley
Array  - 匡圈圈

Korean squid

Ingredients Frozen squid ring Korean chili sauce pot Sesame Soy sauce Onion ginger garlic Starch Cumin seeds Lime The practice steps of Korean squid 1. Squid after thawing Korea
  - Shannon妮妮

Spicy squid

Difficulty:Cut pier(The primary) Time:10Minutes or so Ingredients Tentacles of squid250gAbout Small pepper6Root Jiang CongsuanOneself to see do Practice steps required for the squid 1. Squid
Array  - 冉厨师

Squid ring

Small potatoes to eat Difficulty:Cut pier(The primary) Time:10-30Minute Ingredients Squid ring Bread crumbs Practice steps of the squid ring 1. Wash peeling, salt and cooking

Cumin squid

Nutritious, delicious squid into the dish, the filling is great, Roast and eat the same delicious. Especially with cumin, delicious to stop. Materials Ingredients Squid800G Accessories Cumin 50GOlive oil10Milliliter
  - 杰米田园

Crispy squid

The squid ring said it is a dish, it is not, can only be considered a good small snacks. The home is relatively small fry, while eating, but eat more will get angry, also occasionally do one or two snack. Materials Ingredients Squid1A Accessories Bread
Array  - 紫韵千千

Mix squid

Afraid of fumes from the friends learn! Difficulty:Cut pier(The primary) Ingredients Fresh squid(Belt to be)2Only Red pepperHalf a Green pepperHalf a CarrotHalf a VinegarSmall spoon SaltFew ChickenFew
Array  - 余宁馨儿

Grilled squid oven dried squid

Dried squid first in the water.3An hour, bubble to the weak, diced. Difficulty:Cut pier(The primary) Time:10~30Minute Ingredients Dried squid300g SaltAppropriate amount Cumin powderAppropriate amount Olive oilAppropriate

Home cooked squid

Mom want to eat! Hei hei! Difficulty:Cut pier(The primary) Time:10Minutes or so Ingredients Green pepper, red pepperEach one Squid3Only GarlicA Green Chinese onionA short Fuel consumption Cooking

Saute squid ~ my love

The individual is the most love to eat squid. So today, we recommend hot fried squid! Difficulty:Cut pier(The primary) Time:10~30Minute Ingredients Squid200g Pepper2A Chili sauce5g Onion5g Cumin powder5g

Onion squid ring

Like the onion and squid collocation, especially the shape of the two, the basic can be cut into the circle shape cooked, and the cooking method is not complicated, but the taste is very delicious, drinks, also can go well with rice. Please taste----Onion squid ring" Materials Ingredients Onion2ASquid2A
Array  - 馋嘴乐

Fried squid with Chinese

Fried shredded squid silk, with a frozen squid, a special taste, is a very common home cooking, nutrition is very rich, the practice is particularly simple, the color of collocation also make people very good appetite. Materials Ingredients Leek300GSquid1A Accessories Peanut
Array  -  惠子

Fried squid with water

The squid has a small amount of fat and carbohydrates, which contain a large amount of cholesterol, and the contents of trace elements, calcium, phosphorus, selenium, potassium and sodium are higher in squid. [simple] Shelley Zizania fired homemade meal... Materials Ingredients Squid
Array  - 花鱼儿

Korean spicy fried squid

The family can not eat spicy, flavored with black pepper and green pepper, and Korean chili sauce is very tasty. Materials Ingredients Squid600G Accessories Salad oil3A soup spoonPepper1TeaspoonCooking wine1A soup spoonBlack pepper1TeaspoonBell pepper1ACumin1TeaspoonOnion1
Array  - 土豆丝卷饼

With fragrant fresh squid and cucumber

Haven't eaten for a long time, do not have to eat squid, today suddenly think of doing this dish, we might as well look at it, will do some advice, not to do the study of science...... Difficulty:Garnish(Intermediate) Time:10-30Minute Ingredients Fresh
  - 芹姐私厨

Onion green pepper squid

Difficulty:Cut pier(The primary) Time:10Minutes or so Ingredients To add a good taste of oyster sauce Onion Green pepper Practice steps of squid 1. Fried onion Transparent In oyster sauce Put in the squid Put green
  - 美妙的心

Stir fried squid

Difficulty:Cut pier(The primary) Time:10~30Minute Ingredients SquidTwo Dry pepperSeveral OnionA Spicy bean pasteTwo spoon and a half SweetA spoon Stir fried squid practice steps
Array  - 败傢嬷嬷

April Landa roasted squid

CeleryA little OnionA RumA small SaltTwo. April Landa roasted squid practice steps 1. Carrots, celery, onion (chopped washed, conditions can be made of vegetable mud mill) 2. Will wash the cuttlefish, cut into strips according to their own preferences. (tear off

Fried squid with Chinese

Small holiday is over, return to normal rhythm, today in a#Fried squid with Chinese#. Difficulty:Cut pier(The primary) Time:10Minutes or so Ingredients Xing Baogu1A Leek200g Salt3g Soy sauce1ml Vinegar2ml
Array  - 爹地宝贝

Green pepper squid

Difficulty:Cut pier(The primary) Time:10Minutes or so Ingredients Squid250g RadishFew Green pepperA The practice steps of green pepper squid 1. Green pepper radish slices, cut squid, first hot
Array  - 天然妹

Fried squid with garlic sauce

My family is the most like squid, although not at the seaside or can buy some frozen squid. Even in the seaside buy squid are offshore fishing back frozen or fresh, the deep-sea fish left the sea can't live, also need to quick-frozen fresh. This is a friend who lives in the sea. So it's no different to buy it ". Squid's nutrition is very high. The nutritional value of squid favorably in beef
Array  - 依然-美食

Korean spicy fried squid

Recently, their special greedy snacks, eat out what to worry about the health problems, so do it yourself, go up today squid. Materials Ingredients Tentacles of squid3AOnion1/2ACelery1Root Accessories Pixian bean paste1TeaspoonChinese prickly ash1TeaspoonDry
  - sunny麦田

Cumin squid pie

Recent breakfast prefer making a pie, because stuffing meat have, collocation soya bean milk or porridge is good, again pie is not leavened dough do not have to pinch the pattern, so for me so lazy and hand disabled person ha ha. Today to do the stuffing seasoned squid is delicious, fresh squidQBomb, collocation cumin aroma, really kind of the squid package to the pie feeling.
Array  - 小春的厨房

Oven baked squid

Difficulty:Cut pier(The primary) Time:1Hours above Ingredients Squid1A Barbecue materialAppropriate amount Cooking wine soy sauce pepper spiced salt and pepper powder, cumin powderAppropriate amount Practice steps of baking oven baked
Array  - 大猫的小猫

Double pepper fried squid

1. Put the squid in cold water.20In a minute, get the squid out of the gut, wash it, and get rid of the black film on the surface. 2. The pot boil, put ginger, cooking wine pot, ready to put the squid pot to boil for three minutes, up cold water, cut a good backup 3. Heat the pan
  - 默爷6699

Fresh squid pasta

Jiang SuanAppropriate amount The practice steps of squid pasta 1. 1Fresh squid, Su clean, cut into small pieces, put chopped ginger and garlic, salt, soy sauce, oyster sauce and corn oil marinated.2After boiling water, add a little salt, according to their intake put proper pasta pot, probably10Minutes later, picked up a cold water
Array  - 简单SS

Onion fried squid

Squid eat particularly tender, the daughter of the most love Difficulty:Cut pier(The primary) Time:10Minutes or so Ingredients Squid12A Onion1A Practice steps of onion fried squid
  - 弘洋

Chilli fried squid

SquidAmount (4A) Oyster sauceAppropriate amount Ginger, onion, garlic (necessary)Appropriate amount Cooking wine, salt, pepperAppropriate amount Practice steps of hot pepper fried squid 1. Squid bought when asked the shopkeeper to clean up the clean up (the outside skin, viscera, etc.), back wash
Array  - 爱上厨房的鳳姐

Squid mashed potatoes

Squid (small)1Only Potato2A Purple cabbageAppropriate amount CucumberLess than half of the root CarrotLess than half of the root Corn grainAppropriate amount OnionAppropriate amount Romaine Lettuce3~4Slice HoneyFew Cooking wineFew Black pepperFew Soy sauceFew
Array  - 大萌果

Stir fried squid

Difficulty:Garnish(Intermediate) Time:30~60Minute Ingredients Squid tube ShallotA small bundle Ginger, garlicFew Stir fried squid ring the practice steps 1. Squid bought wash clean, dig out
Array  - Dear家00

Sea cucumber squid roll

Last bubble of sea cucumber and half of them want to for a long time, how to eat it, suddenly remind of previously eaten seafood rice crust, good aftertaste, but my home is no rice crust. Then I will have my own according to the taste like created a, ha ha ha ha ha ha ha ha ha, I put the squid fight the flower knife shrimp and snow peas sea cucumber fried together, because to be authentic, so I
Array  - 热爱红烧肉

Fried squid with celery

Celery crisp taste, with natural fragrance, single fried monotonous and not to mention the taste, usually add a few pieces of tofu into can ascend dishes of delicious degrees, add squid together do not have some flavor. Materials Ingredients Celery100GWok3BlockSquid200G Accessories
Array  - 香儿厨房

Onion fried squid to be

Difficulty:Cut pier(The primary) Time:10Minutes or so Ingredients Squid5Only Onion1A Cooking wine1Spoon Pepper1Small spoon Soy sauceHalf a spoon Oyster sauceHalf a spoon Pixian hot pepper sauce1Spoon
Array  - 超级顾问

Deep fried squid ring

Difficulty:Cut pier(The primary) Time:10~30Minute Ingredients Squid ringSome Cooking wineAppropriate amount SaltAppropriate amount PepperAppropriate amount CrumbsAppropriate amount FlourAppropriate amount EggA
Array  - Michelle蜜5890

Crispy roasted squid ring

The kids said they want to eat what kind of fried squid ring, I think fried is too greasy, still is to do squid ring, in exchange for the practice, so that the squid ring is crisp and not greasy, the children eat all say good, baked a few minutes to eat light. Materials Ingredients Squid
Array  - 万山红

Fried squid ring

Inspired by the outbreak, to see squid don't stir fried to try Difficulty:Garnish(Intermediate) Time:30~60Minute Ingredients Squid ring1Bag Onion1A Egg3A Flour1Bowl Black Hu Jiaojiang2Bag
  - Veenada

Cucumber fried squid

onionFew GingerFew Practice steps of cucumber fried squid 1. Cucumber slices, ginger, onion cut section 2. Squid to clean the knife 3. The pot boil water, add squid, water copy, remove and reserve
Array  - 王琦52

Sweet pepper squid

Ingredients Fresh squidA Sweet pepper2A GingerFew The practice steps of sweet pepper squid 1. Don't scratch the squid Ripper, direct visceral pull out, washed and cut into rings 2. Pepper as spare. Youguo hot saute ginger and put
Array  - 叮果

Fried squid with celery

Ingredients Fresh squidTwo CeleryA big one Accessories   Green pepperA Oyster sauceAppropriate amount ChickenAppropriate amount SaltAppropriate amount Fried squid with celery practice steps
Array  - Jollen

Clever cut squid flower

Let's make a gorgeous turn! Materials Ingredients Squid1ASalt1G Accessories Clean waterAppropriate amount The practice of cutting the squid flower 1. In the purchase

Stir fried shredded squid

Hot hot hot, super love. Materials Ingredients Tentacles of squid500G Accessories Garlic1HeadXiaomila15AGlobal wild pepper5GChinese prickly ash5GSugar1SpoonSpirit1SpoonCelery1RootOil10MilliliterMSG1Teaspoon Stir fried
Array  - anjingderenwu

Rich curry squid

gastrointestinal motility, increase appetite. Can promote blood circulation, to achieve the purpose of sweating, so in hot areas, people like to eat curry dishes. And the effectiveness of cancer fighting cancer oh. Materials Ingredients Squid1ACurry2Block Accessories Onion1/2ACelery1RootNine
Array  - 叶子Ivy

Spicy squid roasted string

Difficulty:Cut pier(The primary) Time:30-60Minute Ingredients Fresh squid,Three The bamboo label, cumin, chili oil, edible oil, soy sauce, onion, The practice steps of the spicy squid roast string 1.

Stir fried squid broccoli

Difficulty:Garnish(Intermediate) Time:10Minutes or so Ingredients Squid1A Broccoli1A Mustard50g Green pepper3A Millet pepper5A GingerAppropriate amount GarlicAppropriate amount SaltAppropriate amount
  - 没头有脑

Simple version of the squid ring

Difficulty:Cut pier(The primary) Time:30-60Minute Ingredients Squid ring BCooking wine, soy sauce, white pepper, oyster sauce, chicken essenceAppropriate amount FlourAppropriate amount EggAppropriate amount Bread crumbsAppropriate
  - yaqi1989

Fried squid tube

Fresh squid, fried or boiled only. Highlight the boiled squid, sweet mouth, delicious fragrant highlight the fried squid, does not require to remove his coat and blanch, also do not need too much seasoning, approach is simple and not complicated, do not need a knife. Simple, is the most authentic seafood dishes. Difficulty:Cut pier
Array  - 玉蝴蝶6

Stir fried squid

Difficulty:Garnish(Intermediate) Time:10~30Minute Ingredients Squid Pepper Stir fried squid practice steps 1. Delicious oh Stir fried squid search approach

Crispy fried squid ring

Difficulty:Cut pier(The primary) Time:30~60Minute Ingredients Fresh squid250g White pepper powderAppropriate amount Cooking wineAppropriate amount SaltAppropriate amount Ottogi fried flourAppropriate amount Egg liquid1-2A

Fried squid pickles

Ingredients Squid Shelley Ginger, garlic, soy sauce, wine Fried squid pickled practice steps 1. Squid wash, water boil, squid put the pot of water, remove and washed in cold water, the pot put oil, ginger, garlic and Chili Pepper Fried, squid
  - 姚姚564

Fried squid eggs

Although the appearance is not good, but the taste is very delicious parents comments. The most important is the production process is simple. Difficulty:Cut pier(The primary) Time:10Minutes or so Ingredients Squid ring200g Egg1A
  - 红沫沫君

Stir fried squid flower

Squid, also known as cuttlefish, take the bag cut flower knife, Zhuo water stir. In the eve of the food is also very popular, the collocation of vegetables can use bell pepper, garlic can be used according to the selection of the materials in their hand. Difficulty:Cut pier(The primary) Time:10Cent or so

Celery fried squid

Squid, high nutritional value, is a valuable seafood. It and cuttlefish, octopus and other seafood soft brachiopods in the nutritional function is basic and same are is rich in protein, calcium, phosphorus, iron and other, and contains very rich such as selenium, iodine, manganese, copper and other trace elements in food. The nutritional value of squid is very high, which is rich in protein
Array  - 羊羊厨房

Korean spicy fried squid

Eating squid is a good choice for people who are afraid of fat. According to the China Fisheries Association, offshore branch information, the squid has a high protein, low fat, low calorie. The fat content of the squid is only a general meat.4Around, the heat is also far lower than the meat food. Materials Ingredients Squid
Array  -  惠子

Stir fried squid

Difficulty:Cut pier(The primary) Time:10~30Minute Ingredients Squid1Only OnionHalf a Green pepper1Root Pixian watercress1Spoon Onion ginger garlicAppropriate amount Stir fried squid practice steps
Array  - martha188